Shake and Bake
Workouts
Sunday 1/1/23 @ 6:52 PM
✅
188kj
79rpm
39%
17mph
Saturday 12/31/22 @ 4:33 PM
63kj
29rpm
53%
10mph
Sunday 1/23/22 @ 5:7 PM
0kj
0rpm
39%
0mph
Sunday 1/23/22 @ 10:0 PM
✅
55kj
32rpm
47%
9mph
Saturday 2/20/21 @ 1:22 PM
✅
191kj
72rpm
42%
17mph
Sunday 2/21/21 @ 7:11 PM
64kj
37rpm
45%
10mph
Wednesday 2/3/21 @ 10:32 AM
✅
177kj
75rpm
40%
16mph
Friday 2/5/21 @ 3:51 PM
61kj
35rpm
45%
10mph
Monday 1/4/21 @ 10:5 AM
✅
211kj
80rpm
41%
17mph
Sunday 12/27/20 @ 3:29 PM
55kj
33rpm
46%
9mph
Thursday 7/2/20 @ 9:11 PM
✅
329kj
77rpm
43%
18mph
Thursday 7/2/20 @ 11:21 PM
75kj
31rpm
46%
9mph
Thursday 6/14/18 @ 7:16 PM
✅
143kj
79rpm
42%
17mph
Saturday 4/28/18 @ 1:38 AM
56kj
59rpm
35%
12mph
Wednesday 1/29/20 @ 1:31 PM
✅
224kj
82rpm
41%
18mph
Sunday 1/26/20 @ 4:50 PM
49kj
32rpm
46%
9mph
Monday 10/14/19 @ 8:35 PM
✅
327kj
76rpm
44%
17mph
Wednesday 8/7/19 @ 10:31 PM
100kj
38rpm
45%
11mph
Friday 11/24/17 @ 12:2 PM
✅
391kj
75rpm
48%
19mph
Saturday 11/24/18 @ 3:5 PM
145kj
47rpm
43%
12mph
Workouts
63
kj
Saturday 12/31/22
55
kj
Sunday 12/27/20
75
kj
Thursday 7/2/20