Shake and Bake
Workouts
Friday 4/15/22 @ 12:31 PM
131kj
60rpm
42%
14mph
Tuesday 3/22/22 @ 12:17 PM
✅
135kj
75rpm
36%
14mph
Thursday 11/25/21 @ 1:21 PM
95kj
55rpm
40%
13mph
Thursday 11/25/21 @ 12:54 PM
✅
242kj
76rpm
39%
15mph
Thursday 2/25/21 @ 2:35 PM
✅
190kj
80rpm
40%
17mph
Wednesday 2/24/21 @ 3:18 PM
171kj
75rpm
42%
16mph
Thursday 9/17/20 @ 1:33 PM
85kj
37rpm
41%
8mph
Tuesday 9/15/20 @ 10:1 PM
✅
116kj
48rpm
37%
10mph
Thursday 8/20/20 @ 1:4 PM
137kj
66rpm
42%
15mph
Thursday 8/20/20 @ 12:51 PM
✅
178kj
78rpm
39%
16mph
Saturday 5/16/20 @ 1:31 PM
164kj
67rpm
43%
15mph
Friday 1/10/20 @ 1:19 AM
✅
165kj
75rpm
39%
15mph
Saturday 5/9/20 @ 1:59 PM
✅
197kj
68rpm
46%
17mph
Saturday 5/9/20 @ 1:53 PM
184kj
80rpm
40%
16mph
Tuesday 1/28/20 @ 1:21 PM
185kj
69rpm
45%
16mph
Wednesday 1/22/20 @ 5:18 PM
✅
192kj
75rpm
42%
16mph
Saturday 10/12/19 @ 4:1 PM
2kj
62rpm
39%
14mph
Saturday 10/12/19 @ 3:36 PM
✅
274kj
77rpm
40%
16mph
Thursday 6/13/19 @ 1:29 PM
118kj
71rpm
42%
16mph
Tuesday 4/9/19 @ 2:52 PM
✅
120kj
80rpm
38%
16mph
Workouts
95
kj
Thursday 11/25/21
171
kj
Wednesday 2/24/21
85
kj
Thursday 9/17/20
164
kj
Saturday 5/16/20
184
kj
Saturday 5/9/20