Shake and Bake
VS
Workouts
Monday 6/29/20 @ 12:39 PM
129kj
83rpm
33%
14mph
Friday 4/23/21 @ 11:26 AM
✅
271kj
106rpm
37%
19mph
Monday 3/27/23 @ 4:41 PM
138kj
76rpm
36%
14mph
Sunday 5/1/22 @ 3:6 PM
✅
337kj
92rpm
45%
21mph
Monday 5/9/22 @ 5:47 PM
78kj
77rpm
38%
15mph
Monday 11/22/21 @ 12:11 PM
✅
167kj
94rpm
43%
21mph
Thursday 12/16/21 @ 6:25 PM
152kj
77rpm
37%
15mph
Tuesday 11/16/21 @ 12:58 AM
✅
396kj
103rpm
43%
22mph
Monday 9/21/20 @ 4:21 PM
261kj
71rpm
42%
16mph
Monday 12/6/21 @ 1:43 AM
✅
393kj
85rpm
43%
19mph
Monday 11/22/21 @ 5:39 PM
317kj
79rpm
36%
15mph
Saturday 3/13/21 @ 4:57 PM
✅
546kj
98rpm
40%
19mph
Saturday 10/23/21 @ 5:5 PM
kj
rpm
%
0mph
Thursday 10/14/21 @ 12:3 PM
✅
722kj
101rpm
43%
21mph
Saturday 10/16/21 @ 4:13 PM
411kj
80rpm
37%
16mph
Thursday 10/7/21 @ 11:58 PM
✅
934kj
103rpm
43%
22mph
Sunday 7/11/21 @ 6:55 PM
83kj
69rpm
42%
16mph
Wednesday 6/23/21 @ 12:57 AM
✅
165kj
101rpm
41%
21mph
Tuesday 6/30/20 @ 12:27 PM
136kj
90rpm
31%
14mph
Wednesday 2/10/21 @ 12:51 PM
✅
259kj
94rpm
40%
19mph
chimerrill4beer
Chicago -> LA
6
VS
alyssatheb
@alyssaitis 📍San Jose, CA
312
🔥
Workouts
129
kj
Monday 6/29/20
152
kj
Thursday 12/16/21
317
kj
Monday 11/22/21
kj
Saturday 10/23/21
411
kj
Saturday 10/16/21