Shake and Bake
Workouts
Tuesday 8/27/24 @ 8:20 PM
✅
511kj
69rpm
66%
24mph
Wednesday 3/6/24 @ 4:30 PM
466kj
73rpm
58%
22mph
Friday 7/28/23 @ 7:54 PM
✅
523kj
70rpm
66%
25mph
Monday 7/24/23 @ 1:47 PM
425kj
74rpm
56%
22mph
Tuesday 7/25/23 @ 10:4 PM
✅
515kj
68rpm
67%
25mph
Tuesday 7/25/23 @ 12:47 PM
463kj
78rpm
56%
23mph
Monday 10/24/22 @ 8:51 PM
✅
536kj
69rpm
67%
25mph
Tuesday 11/8/22 @ 5:30 PM
471kj
78rpm
57%
23mph
Tuesday 7/19/22 @ 9:53 PM
✅
509kj
70rpm
65%
24mph
Wednesday 7/20/22 @ 3:44 PM
425kj
76rpm
56%
22mph
Thursday 3/17/22 @ 10:28 PM
✅
568kj
72rpm
68%
25mph
Monday 3/21/22 @ 12:7 PM
500kj
78rpm
59%
24mph
Thursday 4/16/20 @ 8:36 PM
454kj
66rpm
65%
23mph
Thursday 4/1/21 @ 1:44 PM
✅
543kj
78rpm
62%
25mph
Monday 12/21/20 @ 10:38 PM
452kj
66rpm
65%
23mph
Tuesday 1/5/21 @ 2:11 PM
✅
477kj
77rpm
58%
23mph
Thursday 11/19/20 @ 12:29 AM
✅
763kj
75rpm
62%
24mph
Tuesday 11/24/20 @ 3:53 PM
721kj
75rpm
60%
23mph
Wednesday 4/1/20 @ 9:37 PM
✅
509kj
65rpm
69%
24mph
Tuesday 4/7/20 @ 1:20 PM
433kj
75rpm
56%
22mph
Workouts
463
kj
Tuesday 7/25/23
454
kj
Thursday 4/16/20