Shake and Bake
Workouts
Thursday 3/9/23 @ 11:45 PM
256kj
79rpm
46%
19mph
Friday 3/10/23 @ 12:57 PM
✅
271kj
80rpm
45%
19mph
Saturday 8/20/22 @ 10:7 PM
260kj
79rpm
46%
19mph
Saturday 8/20/22 @ 1:1 PM
✅
269kj
78rpm
46%
19mph
Friday 8/6/21 @ 11:1 PM
✅
238kj
90rpm
47%
21mph
Sunday 8/8/21 @ 2:11 PM
181kj
82rpm
46%
19mph
Saturday 1/16/21 @ 10:53 PM
✅
230kj
90rpm
46%
21mph
Sunday 1/10/21 @ 3:44 PM
156kj
86rpm
41%
18mph
Wednesday 5/20/20 @ 9:39 PM
✅
342kj
81rpm
50%
21mph
Saturday 4/25/20 @ 1:56 PM
328kj
86rpm
47%
21mph
Wednesday 5/6/20 @ 8:39 PM
✅
345kj
79rpm
51%
21mph
Sunday 5/3/20 @ 1:57 PM
326kj
87rpm
48%
21mph
Sunday 2/24/19 @ 2:59 PM
✅
681kj
81rpm
50%
21mph
Monday 2/25/19 @ 12:42 PM
615kj
79rpm
49%
20mph
Monday 1/7/19 @ 10:40 PM
✅
353kj
77rpm
53%
21mph
Friday 1/18/19 @ 11:58 AM
314kj
81rpm
48%
20mph
Sunday 6/3/18 @ 1:30 PM
✅
477kj
80rpm
49%
20mph
Sunday 6/3/18 @ 1:28 PM
453kj
83rpm
47%
20mph
Thursday 4/12/18 @ 11:44 AM
✅
479kj
83rpm
48%
20mph
Sunday 2/4/18 @ 2:28 PM
466kj
85rpm
46%
20mph
Workouts
260
kj
Saturday 8/20/22
328
kj
Saturday 4/25/20
326
kj
Sunday 5/3/20