Shake and Bake

Workouts

Friday 6/2/23 @ 10:37 PM
257kj
73rpm
48%
19mph
30 min 2000s Pop Ride
Cody Rigsby
Saturday 5/13/23 @ 2:31 PM
358kj
69rpm
57%
21mph
Tuesday 11/1/22 @ 12:50 PM
261kj
80rpm
46%
19mph
30 min Club Bangers Ride
Alex Toussaint
Monday 10/24/22 @ 5:41 PM
374kj
76rpm
54%
22mph
Tuesday 11/2/21 @ 10:12 PM
352kj
84rpm
50%
21mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 1/6/22 @ 5:50 PM
389kj
75rpm
56%
22mph
Tuesday 1/4/22 @ 11:0 PM
275kj
83rpm
46%
19mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Tuesday 12/28/21 @ 4:54 PM
387kj
78rpm
54%
22mph
Tuesday 10/5/21 @ 10:20 PM
370kj
85rpm
51%
22mph
30 min Hip Hop Ride
Robin Arzón
Friday 10/1/21 @ 3:29 PM
408kj
77rpm
55%
22mph
Saturday 10/10/20 @ 5:54 PM
359kj
85rpm
50%
21mph
30 min New Tracks Ride
Alex Toussaint
Sunday 10/4/20 @ 2:17 PM
397kj
73rpm
57%
22mph
Wednesday 8/21/19 @ 9:41 PM
353kj
85rpm
49%
21mph
30 min 80s Rock Ride
Jenn Sherman
Wednesday 7/17/19 @ 4:28 PM
425kj
78rpm
57%
23mph
Tuesday 10/30/18 @ 3:15 PM
207kj
75rpm
43%
17mph
30 min 90s Pop Ride
Robin Arzón
Tuesday 10/30/18 @ 1:44 PM
445kj
79rpm
57%
23mph
Monday 9/17/18 @ 11:29 PM
224kj
73rpm
45%
18mph
30 min Pop Ride
Jenn Sherman
Wednesday 9/5/18 @ 2:30 PM
399kj
79rpm
55%
22mph
Wednesday 7/11/18 @ 11:32 PM
236kj
78rpm
52%
21mph
20 min 80s Pop Ride
Cody Rigsby
Wednesday 7/11/18 @ 1:5 PM
285kj
80rpm
56%
23mph

Workouts

30 min 2000s Pop Ride
Cody Rigsby
257 kj
Friday 6/2/23
358 kj
Saturday 5/13/23
30 min Club Bangers Ride
Alex Toussaint
261 kj
Tuesday 11/1/22
374 kj
Monday 10/24/22
30 min Club Bangers Ride
Alex Toussaint
352 kj
Tuesday 11/2/21
389 kj
Thursday 1/6/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
275 kj
Tuesday 1/4/22
387 kj
Tuesday 12/28/21
30 min Hip Hop Ride
Robin Arzón
370 kj
Tuesday 10/5/21
408 kj
Friday 10/1/21
30 min New Tracks Ride
Alex Toussaint
359 kj
Saturday 10/10/20
397 kj
Sunday 10/4/20
30 min 80s Rock Ride
Jenn Sherman
353 kj
Wednesday 8/21/19
425 kj
Wednesday 7/17/19
30 min 90s Pop Ride
Robin Arzón
207 kj
Tuesday 10/30/18
445 kj
Tuesday 10/30/18
30 min Pop Ride
Jenn Sherman
224 kj
Monday 9/17/18
399 kj
Wednesday 9/5/18
20 min 80s Pop Ride
Cody Rigsby
236 kj
Wednesday 7/11/18
285 kj
Wednesday 7/11/18