Shake and Bake
Workouts
Monday 8/14/23 @ 10:6 PM
73kj
79rpm
42%
18mph
Monday 9/11/23 @ 8:59 PM
✅
75kj
83rpm
41%
18mph
Friday 1/6/23 @ 10:0 PM
241kj
81rpm
43%
18mph
Saturday 1/7/23 @ 9:53 PM
✅
290kj
81rpm
42%
20mph
Friday 10/21/22 @ 10:29 PM
252kj
85rpm
43%
19mph
Monday 10/17/22 @ 9:5 PM
✅
280kj
82rpm
45%
19mph
Wednesday 11/10/21 @ 11:30 PM
✅
364kj
88rpm
49%
22mph
Friday 6/26/20 @ 9:51 PM
341kj
89rpm
47%
21mph
Wednesday 6/30/21 @ 10:20 PM
✅
225kj
82rpm
50%
21mph
Saturday 1/23/21 @ 5:34 PM
222kj
82rpm
48%
21mph
Friday 1/1/21 @ 9:31 PM
✅
535kj
84rpm
50%
21mph
Monday 12/21/20 @ 9:20 PM
487kj
82rpm
48%
20mph
Monday 10/19/20 @ 11:46 PM
✅
107kj
89rpm
46%
21mph
Tuesday 2/26/19 @ 4:20 PM
101kj
91rpm
44%
20mph
Friday 11/1/19 @ 8:55 PM
338kj
79rpm
51%
21mph
Thursday 10/31/19 @ 1:47 PM
✅
371kj
81rpm
52%
22mph
Thursday 11/22/18 @ 3:23 PM
✅
536kj
75rpm
54%
21mph
Thursday 11/22/18 @ 3:23 PM
526kj
88rpm
48%
21mph
Thursday 11/8/18 @ 11:8 PM
✅
337kj
72rpm
54%
21mph
Thursday 11/8/18 @ 11:44 AM
312kj
82rpm
48%
20mph
Workouts
241
kj
Friday 1/6/23