Shake and Bake

Workouts

Tuesday 5/17/22 @ 10:12 AM
842kj
38rpm
100%
23mph
60 min Sweat Steady Ride
Jess King
Saturday 11/27/21 @ 2:27 PM
325kj
72rpm
40%
15mph
Tuesday 8/31/21 @ 9:45 AM
867kj
39rpm
99%
23mph
60 min Pop Ride
Jenn Sherman
Tuesday 2/11/20 @ 7:37 PM
358kj
74rpm
42%
16mph
Sunday 3/27/22 @ 1:58 PM
445kj
39rpm
100%
23mph
30 min 80s Ride
Alex Toussaint
Thursday 3/31/22 @ 1:55 PM
159kj
74rpm
40%
15mph
Wednesday 2/2/22 @ 11:54 AM
420kj
37rpm
99%
22mph
30 min 80s Ride
Leanne Hainsby
Tuesday 1/18/22 @ 1:58 PM
165kj
78rpm
38%
16mph
Saturday 1/15/22 @ 11:49 AM
842kj
38rpm
100%
23mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 12/29/19 @ 2:50 PM
326kj
75rpm
39%
15mph
Monday 9/20/21 @ 1:43 PM
589kj
35rpm
100%
21mph
45 min 80s Ride
Ally Love
Thursday 9/23/21 @ 8:37 PM
250kj
78rpm
39%
16mph
Monday 9/13/21 @ 11:0 AM
439kj
39rpm
100%
23mph
30 min 80s Ride
Kendall Toole
Sunday 9/12/21 @ 11:56 AM
175kj
80rpm
39%
16mph
Thursday 9/9/21 @ 10:34 AM
429kj
38rpm
100%
23mph
30 min Classic Rock Ride
Sam Yo
Saturday 9/4/21 @ 1:42 PM
167kj
73rpm
40%
16mph
Thursday 2/18/21 @ 11:23 AM
429kj
42rpm
92%
23mph
30 min 80s Rock Ride
Ben Alldis
Wednesday 2/17/21 @ 2:8 PM
164kj
72rpm
42%
16mph
Wednesday 1/22/20 @ 11:56 AM
254kj
56rpm
69%
22mph
20 min 80s Pop Ride
Robin Arzón
Thursday 1/9/20 @ 3:20 PM
110kj
82rpm
37%
16mph

Workouts

60 min Sweat Steady Ride
Jess King
842 kj
Tuesday 5/17/22
325 kj
Saturday 11/27/21
60 min Pop Ride
Jenn Sherman
867 kj
Tuesday 8/31/21
358 kj
Tuesday 2/11/20
30 min 80s Ride
Alex Toussaint
445 kj
Sunday 3/27/22
159 kj
Thursday 3/31/22
30 min 80s Ride
Leanne Hainsby
420 kj
Wednesday 2/2/22
165 kj
Tuesday 1/18/22
60 min Football Pregame Ride
Jenn Sherman
842 kj
Saturday 1/15/22
326 kj
Sunday 12/29/19
45 min 80s Ride
Ally Love
589 kj
Monday 9/20/21
250 kj
Thursday 9/23/21
30 min 80s Ride
Kendall Toole
439 kj
Monday 9/13/21
175 kj
Sunday 9/12/21
30 min Classic Rock Ride
Sam Yo
429 kj
Thursday 9/9/21
167 kj
Saturday 9/4/21
30 min 80s Rock Ride
Ben Alldis
429 kj
Thursday 2/18/21
164 kj
Wednesday 2/17/21
20 min 80s Pop Ride
Robin Arzón
254 kj
Wednesday 1/22/20
110 kj
Thursday 1/9/20