Shake and Bake
VS
Workouts
Saturday 4/23/22 @ 10:14 AM
✅
427kj
38rpm
100%
23mph
Sunday 5/1/22 @ 4:39 PM
178kj
76rpm
40%
16mph
Saturday 8/14/21 @ 10:23 AM
✅
424kj
39rpm
97%
23mph
Friday 8/27/21 @ 6:57 PM
200kj
77rpm
42%
17mph
Sunday 7/18/21 @ 1:4 PM
✅
615kj
49rpm
82%
22mph
Tuesday 9/24/19 @ 10:8 PM
300kj
75rpm
43%
17mph
Wednesday 1/6/21 @ 11:30 AM
✅
405kj
44rpm
84%
22mph
Friday 1/1/21 @ 12:40 AM
240kj
72rpm
47%
18mph
Thursday 4/30/20 @ 10:45 AM
✅
756kj
57rpm
68%
22mph
Saturday 12/14/19 @ 3:54 PM
396kj
94rpm
36%
17mph
Friday 4/24/20 @ 9:49 AM
✅
772kj
59rpm
68%
22mph
Saturday 10/12/19 @ 11:36 AM
481kj
77rpm
45%
18mph
Saturday 3/21/20 @ 10:41 AM
✅
773kj
57rpm
69%
22mph
Thursday 11/14/19 @ 6:18 PM
437kj
83rpm
41%
18mph
Thursday 6/6/19 @ 10:58 AM
✅
520kj
70rpm
56%
21mph
Wednesday 6/26/19 @ 9:4 PM
311kj
71rpm
44%
17mph
Tuesday 6/11/19 @ 9:55 AM
✅
505kj
77rpm
52%
21mph
Tuesday 5/7/19 @ 7:18 PM
309kj
71rpm
45%
17mph
Wednesday 2/6/19 @ 11:19 AM
✅
324kj
80rpm
50%
20mph
Tuesday 1/29/19 @ 9:59 PM
216kj
77rpm
43%
17mph
cavaliermom
south bend, indiana
236
🔥
VS
alanm_hockeyref
Vancouver, WA
3
Workouts
200
kj
Friday 8/27/21
396
kj
Saturday 12/14/19
481
kj
Saturday 10/12/19
437
kj
Thursday 11/14/19