Shake and Bake
Workouts
Monday 5/9/22 @ 3:59 PM
✅
314kj
80rpm
49%
20mph
Tuesday 5/10/22 @ 2:59 PM
182kj
87rpm
36%
16mph
Friday 1/29/21 @ 4:13 PM
✅
269kj
76rpm
48%
19mph
Friday 1/29/21 @ 11:24 PM
188kj
64rpm
48%
16mph
Monday 8/31/20 @ 4:2 PM
✅
342kj
81rpm
50%
21mph
Tuesday 3/10/20 @ 1:27 PM
230kj
77rpm
45%
18mph
Tuesday 1/28/20 @ 12:56 PM
✅
563kj
79rpm
53%
22mph
Wednesday 1/29/20 @ 3:24 PM
274kj
66rpm
45%
16mph
Monday 8/26/19 @ 3:31 PM
✅
378kj
87rpm
50%
22mph
Monday 8/26/19 @ 3:29 PM
217kj
76rpm
44%
17mph
Wednesday 7/18/18 @ 3:26 PM
✅
372kj
88rpm
49%
22mph
Wednesday 7/18/18 @ 3:30 PM
117kj
80rpm
37%
16mph
Saturday 3/31/18 @ 1:27 PM
✅
607kj
83rpm
53%
22mph
Saturday 3/31/18 @ 1:31 PM
279kj
77rpm
40%
16mph
Sunday 1/21/18 @ 2:26 PM
✅
647kj
84rpm
54%
23mph
Sunday 1/21/18 @ 2:29 PM
299kj
79rpm
41%
17mph
Sunday 9/24/17 @ 2:27 PM
✅
860kj
84rpm
53%
23mph
Sunday 9/24/17 @ 2:28 PM
386kj
78rpm
41%
16mph
Saturday 6/10/17 @ 3:43 PM
✅
597kj
77rpm
56%
22mph
Saturday 6/10/17 @ 3:44 PM
338kj
80rpm
43%
18mph