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Shake and Bake
caitlincrowe
Portland, Maine
347 🔥
Beat candace734
VS
candace734
Jupiter, FL
13
Beat caitlincrowe
Workouts
Previous Workouts
Next Workouts
Sunday 1/29/23 @ 5:47 PM
✅
614
kj
94
rpm
48
%
22
mph
45 min HIIT & Hills Ride
Robin Arzón
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Friday 1/20/23 @ 3:57 PM
411
kj
76
rpm
48
%
19
mph
Friday 7/1/22 @ 4:9 PM
✅
220
kj
99
rpm
48
%
23
mph
15 min Low Impact Ride
Robin Arzón
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Wednesday 6/29/22 @ 2:34 PM
151
kj
74
rpm
51
%
20
mph
Monday 11/15/21 @ 4:43 PM
✅
648
kj
100
rpm
47
%
23
mph
45 min Intervals & Arms Ride
Robin Arzón
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Share
Monday 11/15/21 @ 4:22 PM
318
kj
75
rpm
46
%
17
mph
Saturday 8/7/21 @ 1:40 PM
kj
rpm
%
0
mph
30 min HIIT & Hills Ride
Robin Arzón
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Share
Saturday 8/7/21 @ 3:49 PM
✅
344
kj
81
rpm
51
%
21
mph
Tuesday 11/24/20 @ 3:14 PM
✅
699
kj
105
rpm
47
%
24
mph
45 min Intervals & Arms Ride
Alex Toussaint
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Saturday 11/7/20 @ 6:26 PM
611
kj
85
rpm
52
%
22
mph
Wednesday 4/1/20 @ 1:56 PM
✅
737
kj
107
rpm
48
%
24
mph
45 min HIIT & Hills Ride
Robin Arzón
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Share
Wednesday 4/1/20 @ 1:55 PM
605
kj
81
rpm
53
%
22
mph
Monday 7/29/19 @ 2:52 PM
✅
308
kj
102
rpm
48
%
24
mph
20 min Low Impact Ride
Alex Toussaint
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Share
Monday 7/29/19 @ 2:53 PM
304
kj
92
rpm
51
%
23
mph
Saturday 4/1/17 @ 1:27 PM
✅
796
kj
107
rpm
50
%
25
mph
45 min Metrics Ride
Robin Arzón
View Class
Share
Saturday 4/1/17 @ 1:21 PM
645
kj
89
rpm
52
%
23
mph
Saturday 10/15/16 @ 2:19 PM
✅
1009
kj
103
rpm
50
%
24
mph
60 min Warrior Hour Ride
Nicole Meline
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Share
Saturday 10/15/16 @ 2:29 PM
825
kj
82
rpm
54
%
22
mph
Sunday 7/10/16 @ 2:24 PM
✅
1040
kj
104
rpm
50
%
25
mph
60 min Rhythm Ride
Jenn Sherman
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Sunday 7/10/16 @ 2:19 PM
1002
kj
96
rpm
52
%
24
mph
Previous Workouts
Next Workouts
caitlincrowe
Portland, Maine
347 🔥
Beat candace734
VS
candace734
Jupiter, FL
13
Beat caitlincrowe
Workouts
Previous Workouts
Next Workouts
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
✅
614
kj
Sunday 1/29/23
411
kj
Friday 1/20/23
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
220
kj
Friday 7/1/22
151
kj
Wednesday 6/29/22
45 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
648
kj
Monday 11/15/21
318
kj
Monday 11/15/21
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
kj
Saturday 8/7/21
✅
344
kj
Saturday 8/7/21
45 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
✅
699
kj
Tuesday 11/24/20
611
kj
Saturday 11/7/20
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
✅
737
kj
Wednesday 4/1/20
605
kj
Wednesday 4/1/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
308
kj
Monday 7/29/19
304
kj
Monday 7/29/19
45 min Metrics Ride
Robin Arzón
View Class
Share
✅
796
kj
Saturday 4/1/17
645
kj
Saturday 4/1/17
60 min Warrior Hour Ride
Nicole Meline
View Class
Share
✅
1009
kj
Saturday 10/15/16
825
kj
Saturday 10/15/16
60 min Rhythm Ride
Jenn Sherman
View Class
Share
✅
1040
kj
Sunday 7/10/16
1002
kj
Sunday 7/10/16
Previous Workouts
Next Workouts