Shake and Bake
VS
Workouts
Monday 12/18/23 @ 7:49 PM
✅
435kj
81rpm
54%
23mph
Friday 12/29/23 @ 11:27 PM
216kj
84rpm
40%
17mph
Friday 6/24/22 @ 12:43 PM
✅
1085kj
85rpm
58%
25mph
Monday 9/18/23 @ 12:3 PM
542kj
88rpm
42%
19mph
Sunday 6/26/22 @ 1:34 PM
✅
819kj
82rpm
58%
24mph
Monday 7/17/23 @ 11:37 AM
417kj
88rpm
41%
19mph
Wednesday 3/22/23 @ 12:8 PM
✅
519kj
89rpm
54%
24mph
Sunday 2/19/23 @ 2:34 PM
249kj
91rpm
39%
18mph
Saturday 1/28/23 @ 3:12 PM
✅
1131kj
87rpm
57%
25mph
Sunday 1/29/23 @ 7:2 PM
623kj
92rpm
44%
20mph
Wednesday 9/28/22 @ 11:53 AM
✅
813kj
80rpm
59%
24mph
Saturday 10/17/20 @ 10:27 PM
372kj
91rpm
39%
18mph
Wednesday 3/16/22 @ 11:58 AM
✅
774kj
84rpm
57%
24mph
Wednesday 4/6/22 @ 12:7 PM
348kj
87rpm
40%
18mph
Saturday 12/4/21 @ 12:58 PM
✅
1151kj
88rpm
58%
25mph
Sunday 12/5/21 @ 4:58 PM
493kj
92rpm
39%
18mph
Saturday 5/1/21 @ 1:56 PM
✅
901kj
87rpm
53%
23mph
Sunday 3/7/21 @ 8:0 PM
477kj
93rpm
39%
18mph
Monday 10/5/20 @ 3:50 PM
✅
462kj
85rpm
46%
20mph
Thursday 9/17/20 @ 11:49 AM
359kj
83rpm
41%
18mph
bvincent5408
Saugus, CA
290
🔥
VS
coachsteved
arlington heights il
1
Workouts
216
kj
Friday 12/29/23
542
kj
Monday 9/18/23
249
kj
Sunday 2/19/23
623
kj
Sunday 1/29/23
372
kj
Saturday 10/17/20
348
kj
Wednesday 4/6/22
493
kj
Sunday 12/5/21
477
kj
Sunday 3/7/21