Shake and Bake
Workouts
Monday 2/21/22 @ 3:51 PM
168kj
78rpm
39%
16mph
Monday 2/14/22 @ 10:58 PM
✅
262kj
73rpm
48%
18mph
Tuesday 12/28/21 @ 4:25 PM
92kj
78rpm
35%
14mph
Thursday 12/23/21 @ 11:37 AM
✅
203kj
76rpm
50%
20mph
Wednesday 11/18/20 @ 3:30 PM
349kj
81rpm
43%
18mph
Friday 10/30/20 @ 10:33 AM
✅
453kj
79rpm
48%
20mph
Monday 9/21/20 @ 2:42 PM
247kj
88rpm
41%
18mph
Friday 9/25/20 @ 10:57 AM
✅
325kj
91rpm
44%
20mph
Tuesday 12/10/19 @ 3:5 PM
237kj
82rpm
42%
18mph
Friday 12/6/19 @ 11:58 PM
✅
292kj
80rpm
47%
20mph
Workouts
349
kj
Wednesday 11/18/20
247
kj
Monday 9/21/20