Shake and Bake
Workouts
Thursday 2/10/22 @ 12:38 PM
41kj
83rpm
32%
14mph
Thursday 2/10/22 @ 1:11 PM
✅
59kj
76rpm
40%
16mph
Friday 8/7/20 @ 8:31 PM
✅
201kj
74rpm
43%
17mph
Tuesday 12/7/21 @ 5:30 PM
178kj
74rpm
40%
16mph
Sunday 10/20/19 @ 12:6 PM
✅
130kj
73rpm
49%
19mph
Saturday 10/16/21 @ 11:48 AM
83kj
70rpm
43%
15mph
Friday 3/19/21 @ 12:47 PM
✅
56kj
80rpm
38%
16mph
Tuesday 6/8/21 @ 2:37 PM
53kj
76rpm
38%
15mph
Wednesday 3/17/21 @ 12:0 PM
✅
153kj
87rpm
40%
18mph
Wednesday 3/17/21 @ 9:27 PM
138kj
77rpm
42%
17mph
Thursday 4/9/20 @ 3:5 PM
106kj
73rpm
39%
15mph
Saturday 5/23/20 @ 12:31 PM
✅
121kj
81rpm
38%
16mph
Wednesday 1/16/19 @ 1:40 PM
✅
82kj
77rpm
45%
18mph
Monday 8/6/18 @ 3:2 PM
33kj
61rpm
37%
12mph
Monday 11/19/18 @ 2:30 PM
✅
154kj
76rpm
44%
18mph
Monday 11/19/18 @ 2:31 PM
133kj
81rpm
39%
17mph
Sunday 10/28/18 @ 5:39 PM
✅
345kj
77rpm
44%
18mph
Wednesday 6/6/18 @ 10:57 AM
275kj
86rpm
37%
16mph
Sunday 10/14/18 @ 1:59 PM
✅
608kj
76rpm
50%
20mph
Sunday 10/14/18 @ 1:56 PM
273kj
86rpm
32%
14mph
Workouts
138
kj
Wednesday 3/17/21
275
kj
Wednesday 6/6/18
273
kj
Sunday 10/14/18