Shake and Bake
Workouts
Friday 9/18/20 @ 1:35 PM
✅
60kj
57rpm
49%
16mph
Sunday 2/7/21 @ 2:20 PM
52kj
82rpm
35%
15mph
Monday 5/10/21 @ 12:36 PM
332kj
63rpm
50%
18mph
Sunday 5/9/21 @ 2:57 PM
✅
421kj
72rpm
51%
19mph
Tuesday 10/20/20 @ 8:41 PM
67kj
68rpm
38%
14mph
Tuesday 9/22/20 @ 10:38 PM
✅
71kj
79rpm
35%
15mph
Thursday 5/7/20 @ 4:4 PM
✅
245kj
66rpm
50%
18mph
Sunday 5/3/20 @ 1:56 PM
205kj
80rpm
41%
17mph
Sunday 3/31/19 @ 2:45 PM
✅
172kj
67rpm
51%
19mph
Tuesday 4/28/20 @ 10:58 AM
96kj
80rpm
35%
15mph
Saturday 2/8/20 @ 3:28 PM
✅
375kj
73rpm
47%
19mph
Saturday 2/8/20 @ 3:28 PM
285kj
78rpm
40%
16mph
Thursday 10/18/18 @ 12:44 PM
✅
160kj
84rpm
42%
18mph
Monday 10/29/18 @ 10:36 PM
143kj
70rpm
46%
17mph
Friday 10/5/18 @ 12:30 PM
✅
175kj
76rpm
47%
19mph
Wednesday 10/3/18 @ 11:2 PM
105kj
68rpm
42%
15mph
Tuesday 9/11/18 @ 2:13 PM
✅
271kj
82rpm
45%
19mph
Monday 7/16/18 @ 4:21 PM
254kj
69rpm
50%
19mph
Wednesday 11/29/17 @ 2:27 PM
✅
307kj
73rpm
43%
17mph
Thursday 11/23/17 @ 12:25 PM
256kj
80rpm
38%
16mph
Workouts
332
kj
Monday 5/10/21
205
kj
Sunday 5/3/20
285
kj
Saturday 2/8/20