Shake and Bake
Workouts
Sunday 10/30/22 @ 2:1 PM
✅
192kj
69rpm
45%
17mph
Sunday 10/30/22 @ 1:42 PM
186kj
68rpm
44%
16mph
Saturday 7/16/22 @ 11:59 AM
211kj
69rpm
47%
17mph
Thursday 7/21/22 @ 12:6 PM
✅
214kj
72rpm
45%
17mph
Friday 2/11/22 @ 11:20 AM
182kj
72rpm
43%
16mph
Saturday 2/5/22 @ 11:58 AM
✅
215kj
71rpm
46%
17mph
Wednesday 12/15/21 @ 11:21 AM
✅
215kj
73rpm
45%
17mph
Thursday 12/16/21 @ 9:33 AM
182kj
70rpm
43%
16mph
Thursday 5/20/21 @ 10:22 AM
157kj
64rpm
42%
15mph
Thursday 2/25/21 @ 9:30 AM
✅
200kj
64rpm
46%
16mph
Thursday 12/24/20 @ 3:0 PM
✅
230kj
73rpm
46%
18mph
Thursday 12/17/20 @ 8:7 PM
203kj
72rpm
44%
17mph
Thursday 5/21/20 @ 10:35 AM
✅
235kj
81rpm
43%
18mph
Monday 1/6/20 @ 1:6 AM
120kj
0rpm
0%
0mph
Sunday 9/8/19 @ 2:6 PM
✅
253kj
74rpm
47%
19mph
Wednesday 9/4/19 @ 6:18 PM
162kj
0rpm
0%
0mph
Friday 7/19/19 @ 10:27 AM
✅
196kj
69rpm
46%
17mph
Tuesday 7/16/19 @ 3:5 PM
171kj
0rpm
0%
0mph
Friday 10/12/18 @ 9:58 AM
✅
362kj
78rpm
45%
18mph
Sunday 10/14/18 @ 2:12 AM
kj
rpm
%
0mph
Workouts
211
kj
Saturday 7/16/22
182
kj
Thursday 12/16/21
157
kj
Thursday 5/20/21
203
kj
Thursday 12/17/20
162
kj
Wednesday 9/4/19