Shake and Bake
Workouts
Wednesday 4/7/21 @ 12:8 AM
✅
56kj
78rpm
37%
15mph
Monday 9/5/22 @ 5:14 PM
kj
rpm
%
0mph
Thursday 4/6/23 @ 9:27 PM
✅
260kj
80rpm
44%
19mph
Saturday 4/8/23 @ 3:37 PM
kj
rpm
%
0mph
Tuesday 3/21/23 @ 10:55 PM
✅
247kj
79rpm
44%
18mph
Tuesday 3/21/23 @ 10:58 PM
kj
rpm
%
0mph
Thursday 11/25/21 @ 3:52 PM
✅
325kj
82rpm
41%
17mph
Thursday 11/25/21 @ 3:58 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 2:59 PM
✅
272kj
85rpm
44%
19mph
Monday 3/1/21 @ 11:23 PM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 12:23 AM
✅
215kj
80rpm
42%
17mph
Thursday 1/21/21 @ 1:8 AM
kj
rpm
%
0mph
Monday 1/18/21 @ 5:57 PM
✅
118kj
75rpm
40%
16mph
Friday 1/15/21 @ 1:0 AM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 11:20 PM
✅
228kj
82rpm
42%
18mph
Thursday 8/6/20 @ 9:6 PM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 9:51 PM
✅
212kj
83rpm
40%
17mph
Tuesday 7/21/20 @ 9:58 PM
kj
rpm
%
0mph
Friday 2/21/20 @ 3:0 PM
✅
78kj
85rpm
39%
17mph
Saturday 8/31/19 @ 5:28 PM
kj
rpm
%
0mph