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Shake and Bake
blondebombshhl
Ionia, MI
154 🔥
Beat betsy_1_boop
VS
betsy_1_boop
AZ 🌵 PR 🇵🇷 👑💪🏻☘️
57
Beat blondebombshhl
Workouts
Previous Workouts
Next Workouts
Tuesday 12/27/22 @ 9:43 PM
✅
94
kj
74
rpm
48
%
19
mph
Extra 10: Intervals Ride
Cody Rigsby
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Saturday 12/24/22 @ 4:38 PM
43
kj
55
rpm
44
%
14
mph
Tuesday 11/8/22 @ 3:30 PM
✅
126
kj
76
rpm
45
%
18
mph
15 min Climb Ride
Bradley Rose
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Tuesday 11/8/22 @ 10:53 AM
67
kj
57
rpm
44
%
14
mph
Tuesday 11/16/21 @ 9:1 PM
✅
102
kj
82
rpm
40
%
17
mph
15 min Low Impact Ride
Bradley Rose
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Saturday 4/30/22 @ 2:58 PM
26
kj
47
rpm
30
%
8
mph
Thursday 4/21/22 @ 8:3 PM
✅
278
kj
83
rpm
45
%
19
mph
30 min Def Leppard Ride
Sam Yo
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Monday 4/25/22 @ 11:20 AM
127
kj
66
rpm
37
%
14
mph
Monday 4/4/22 @ 9:54 PM
✅
95
kj
79
rpm
47
%
19
mph
10 min Climb Ride
Bradley Rose
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Saturday 11/27/21 @ 4:12 PM
46
kj
65
rpm
36
%
14
mph
Thursday 2/3/22 @ 9:22 PM
✅
164
kj
83
rpm
43
%
18
mph
20 min Pop Ride
Cody Rigsby
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Share
Tuesday 2/1/22 @ 11:22 AM
98
kj
66
rpm
40
%
14
mph
Saturday 1/15/22 @ 12:24 AM
✅
262
kj
75
rpm
47
%
19
mph
30 min Live DJ Ride
Cody Rigsby
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Saturday 1/22/22 @ 5:34 PM
124
kj
60
rpm
41
%
14
mph
Tuesday 11/30/21 @ 12:50 AM
✅
239
kj
75
rpm
45
%
18
mph
30 min HIIT Ride
Cody Rigsby
View Class
Share
Tuesday 11/30/21 @ 12:52 AM
151
kj
65
rpm
39
%
15
mph
Friday 11/30/18 @ 1:48 PM
✅
91
kj
86
rpm
43
%
19
mph
10 min Low Impact Ride
Robin Arzón
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Friday 1/1/21 @ 10:11 PM
64
kj
116
rpm
0
%
0
mph
Wednesday 5/20/20 @ 4:26 PM
217
kj
80
rpm
42
%
17
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Wednesday 5/20/20 @ 4:29 PM
✅
230
kj
128
rpm
0
%
0
mph
Previous Workouts
Next Workouts
blondebombshhl
Ionia, MI
154 🔥
Beat betsy_1_boop
VS
betsy_1_boop
AZ 🌵 PR 🇵🇷 👑💪🏻☘️
57
Beat blondebombshhl
Workouts
Previous Workouts
Next Workouts
Extra 10: Intervals Ride
Cody Rigsby
View Class
Share
✅
94
kj
Tuesday 12/27/22
43
kj
Saturday 12/24/22
15 min Climb Ride
Bradley Rose
View Class
Share
✅
126
kj
Tuesday 11/8/22
67
kj
Tuesday 11/8/22
15 min Low Impact Ride
Bradley Rose
View Class
Share
✅
102
kj
Tuesday 11/16/21
26
kj
Saturday 4/30/22
30 min Def Leppard Ride
Sam Yo
View Class
Share
✅
278
kj
Thursday 4/21/22
127
kj
Monday 4/25/22
10 min Climb Ride
Bradley Rose
View Class
Share
✅
95
kj
Monday 4/4/22
46
kj
Saturday 11/27/21
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
164
kj
Thursday 2/3/22
98
kj
Tuesday 2/1/22
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
262
kj
Saturday 1/15/22
124
kj
Saturday 1/22/22
30 min HIIT Ride
Cody Rigsby
View Class
Share
✅
239
kj
Tuesday 11/30/21
151
kj
Tuesday 11/30/21
10 min Low Impact Ride
Robin Arzón
View Class
Share
✅
91
kj
Friday 11/30/18
64
kj
Friday 1/1/21
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
217
kj
Wednesday 5/20/20
✅
230
kj
Wednesday 5/20/20
Previous Workouts
Next Workouts