Shake and Bake
Workouts
Tuesday 4/19/22 @ 11:58 AM
✅
486kj
87rpm
45%
20mph
Thursday 4/21/22 @ 12:42 PM
266kj
74rpm
40%
16mph
Friday 9/4/20 @ 10:40 AM
✅
566kj
90rpm
42%
19mph
Saturday 9/5/20 @ 4:8 PM
444kj
76rpm
44%
18mph
Thursday 10/8/20 @ 10:33 PM
✅
445kj
90rpm
42%
19mph
Monday 6/29/20 @ 12:59 PM
344kj
81rpm
41%
17mph
Tuesday 6/14/22 @ 12:20 PM
✅
470kj
91rpm
44%
20mph
Monday 6/13/22 @ 11:31 AM
256kj
70rpm
41%
16mph
Sunday 8/22/21 @ 2:3 PM
✅
181kj
85rpm
44%
19mph
Sunday 8/22/21 @ 3:5 PM
123kj
71rpm
43%
16mph
Sunday 11/21/21 @ 3:3 PM
✅
186kj
93rpm
41%
19mph
Tuesday 11/16/21 @ 1:56 PM
101kj
74rpm
38%
15mph
Friday 10/8/21 @ 5:2 PM
✅
465kj
84rpm
46%
20mph
Wednesday 4/28/21 @ 12:5 PM
309kj
77rpm
41%
17mph
Wednesday 2/3/21 @ 3:23 PM
✅
281kj
94rpm
41%
19mph
Tuesday 2/2/21 @ 1:5 PM
194kj
74rpm
41%
16mph
Thursday 9/10/20 @ 12:15 PM
✅
264kj
99rpm
38%
19mph
Thursday 6/25/20 @ 12:49 PM
213kj
79rpm
42%
17mph
Monday 9/7/20 @ 12:44 PM
✅
450kj
90rpm
43%
20mph
Monday 9/7/20 @ 2:44 PM
341kj
73rpm
45%
17mph
Workouts
444
kj
Saturday 9/5/20
256
kj
Monday 6/13/22
309
kj
Wednesday 4/28/21
194
kj
Tuesday 2/2/21
213
kj
Thursday 6/25/20