Shake and Bake
Workouts
Sunday 4/10/22 @ 11:17 AM
✅
602kj
80rpm
48%
20mph
Saturday 4/9/22 @ 3:10 PM
307kj
88rpm
33%
15mph
Saturday 3/12/22 @ 5:37 PM
✅
657kj
84rpm
48%
21mph
Friday 3/18/22 @ 5:14 PM
317kj
86rpm
35%
15mph
Monday 7/29/19 @ 10:40 AM
✅
709kj
85rpm
49%
21mph
Friday 1/29/21 @ 5:43 PM
358kj
87rpm
36%
16mph
Friday 12/6/19 @ 10:1 AM
✅
364kj
93rpm
46%
21mph
Tuesday 1/19/21 @ 4:27 AM
159kj
89rpm
34%
15mph
Sunday 9/27/20 @ 2:17 PM
✅
621kj
86rpm
46%
20mph
Friday 9/25/20 @ 3:40 PM
376kj
88rpm
37%
17mph
Thursday 3/5/20 @ 11:2 AM
✅
490kj
92rpm
45%
20mph
Monday 9/7/20 @ 4:31 PM
301kj
87rpm
37%
17mph
Saturday 9/5/20 @ 12:13 PM
✅
621kj
88rpm
45%
20mph
Friday 9/4/20 @ 5:9 PM
377kj
88rpm
37%
17mph
Saturday 8/29/20 @ 6:10 PM
✅
678kj
82rpm
50%
21mph
Friday 8/28/20 @ 3:37 PM
366kj
84rpm
38%
16mph
Thursday 2/20/20 @ 11:39 AM
✅
542kj
87rpm
48%
21mph
Sunday 9/1/19 @ 8:22 PM
249kj
85rpm
36%
16mph
Wednesday 8/21/19 @ 10:44 AM
✅
545kj
82rpm
51%
21mph
Sunday 8/25/19 @ 9:33 PM
265kj
81rpm
38%
16mph
Workouts
307
kj
Saturday 4/9/22
317
kj
Friday 3/18/22
358
kj
Friday 1/29/21
159
kj
Tuesday 1/19/21
376
kj
Friday 9/25/20
377
kj
Friday 9/4/20
366
kj
Friday 8/28/20
249
kj
Sunday 9/1/19
265
kj
Sunday 8/25/19