Shake and Bake
Workouts
Monday 11/13/23 @ 11:0 PM
✅
226kj
86rpm
39%
17mph
Wednesday 11/15/23 @ 12:19 AM
79kj
79rpm
26%
11mph
Friday 1/8/21 @ 5:59 PM
✅
229kj
81rpm
42%
18mph
Sunday 1/31/21 @ 6:22 PM
172kj
76rpm
38%
16mph
Wednesday 11/4/20 @ 5:9 PM
✅
243kj
81rpm
43%
18mph
Saturday 10/31/20 @ 10:18 PM
124kj
74rpm
33%
13mph
Wednesday 12/2/20 @ 6:5 PM
✅
342kj
77rpm
43%
18mph
Monday 11/23/20 @ 12:33 AM
293kj
76rpm
41%
17mph
Wednesday 5/5/21 @ 3:22 PM
✅
366kj
75rpm
44%
18mph
Sunday 5/9/21 @ 6:45 PM
255kj
0rpm
0%
0mph
Wednesday 6/19/19 @ 4:52 PM
✅
503kj
81rpm
44%
18mph
Saturday 7/11/20 @ 4:11 PM
445kj
76rpm
42%
17mph
Monday 6/15/20 @ 2:56 PM
✅
340kj
81rpm
40%
17mph
Tuesday 6/16/20 @ 1:48 AM
338kj
81rpm
41%
17mph
Thursday 6/13/19 @ 4:39 PM
✅
374kj
86rpm
41%
18mph
Tuesday 4/28/20 @ 1:32 AM
326kj
81rpm
40%
17mph
Monday 9/2/19 @ 4:38 PM
✅
401kj
77rpm
46%
19mph
Wednesday 10/2/19 @ 2:1 AM
302kj
74rpm
42%
17mph
Monday 6/17/19 @ 5:52 PM
✅
389kj
76rpm
45%
18mph
Sunday 6/16/19 @ 9:48 PM
261kj
77rpm
39%
16mph
Workouts
172
kj
Sunday 1/31/21
124
kj
Saturday 10/31/20
293
kj
Monday 11/23/20