Shake and Bake

Workouts

Wednesday 10/23/19 @ 9:51 PM
271kj
84rpm
44%
19mph
30 min Power Zone Ride
Denis Morton
Tuesday 2/18/20 @ 9:21 AM
248kj
82rpm
43%
18mph
Wednesday 9/4/19 @ 10:43 PM
431kj
83rpm
45%
19mph
45 min Power Zone Ride
Matt Wilpers
Thursday 9/5/19 @ 8:34 AM
404kj
80rpm
45%
19mph

Workouts

30 min Power Zone Ride
Denis Morton
271 kj
Wednesday 10/23/19
248 kj
Tuesday 2/18/20
45 min Power Zone Ride
Matt Wilpers
431 kj
Wednesday 9/4/19
404 kj
Thursday 9/5/19