Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
beatsnmyfeet
#2016OG #FF40s #DE
2
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
296 π₯
Beat beatsnmyfeet
Workouts
Previous Workouts
Next Workouts
Thursday 10/5/23 @ 3:33 PM
144
kj
85
rpm
40
%
17
mph
20 min 80s Ride
Denis Morton
View Class
Share
Monday 9/18/23 @ 1:41 PM
β
220
kj
77
rpm
51
%
21
mph
Thursday 2/17/22 @ 4:11 PM
216
kj
81
rpm
42
%
17
mph
30 min Classic Rock Ride
Jenn Sherman
View Class
Share
Sunday 2/27/22 @ 1:57 PM
β
362
kj
79
rpm
52
%
21
mph
Thursday 11/18/21 @ 4:1 PM
239
kj
83
rpm
42
%
18
mph
30 min Foo Fighters Ride
Emma Lovewell
View Class
Share
Tuesday 11/23/21 @ 2:11 PM
β
372
kj
80
rpm
52
%
22
mph
Monday 6/15/20 @ 3:10 PM
207
kj
93
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 10:57 AM
β
328
kj
86
rpm
47
%
21
mph
Friday 3/6/20 @ 3:3 PM
110
kj
88
rpm
35
%
16
mph
20 min Recovery Ride
Robin ArzΓ³n
View Class
Share
Saturday 6/13/20 @ 10:57 AM
β
174
kj
88
rpm
42
%
19
mph
Monday 7/1/19 @ 5:32 PM
406
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/30/20 @ 11:53 AM
β
566
kj
84
rpm
50
%
22
mph
Monday 11/18/19 @ 3:35 PM
361
kj
88
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/13/19 @ 1:57 PM
β
501
kj
82
rpm
49
%
21
mph
Tuesday 10/8/19 @ 3:32 PM
237
kj
83
rpm
41
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/7/19 @ 12:48 PM
β
341
kj
87
rpm
47
%
21
mph
Tuesday 11/27/18 @ 5:40 PM
236
kj
79
rpm
44
%
18
mph
30 min 90s Pop Ride
Jenn Sherman
View Class
Share
Friday 11/23/18 @ 8:55 PM
β
323
kj
81
rpm
50
%
21
mph
Tuesday 10/30/18 @ 4:15 PM
kj
rpm
%
0
mph
30 min 90s Hip Hop Ride
Jenn Sherman
View Class
Share
Friday 10/12/18 @ 3:22 PM
β
333
kj
85
rpm
48
%
21
mph
Previous Workouts
Next Workouts
beatsnmyfeet
#2016OG #FF40s #DE
2
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
296 π₯
Beat beatsnmyfeet
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Denis Morton
View Class
Share
144
kj
Thursday 10/5/23
β
220
kj
Monday 9/18/23
30 min Classic Rock Ride
Jenn Sherman
View Class
Share
216
kj
Thursday 2/17/22
β
362
kj
Sunday 2/27/22
30 min Foo Fighters Ride
Emma Lovewell
View Class
Share
239
kj
Thursday 11/18/21
β
372
kj
Tuesday 11/23/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
207
kj
Monday 6/15/20
β
328
kj
Thursday 9/17/20
20 min Recovery Ride
Robin ArzΓ³n
View Class
Share
110
kj
Friday 3/6/20
β
174
kj
Saturday 6/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
406
kj
Monday 7/1/19
β
566
kj
Thursday 4/30/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
361
kj
Monday 11/18/19
β
501
kj
Wednesday 11/13/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
237
kj
Tuesday 10/8/19
β
341
kj
Monday 10/7/19
30 min 90s Pop Ride
Jenn Sherman
View Class
Share
236
kj
Tuesday 11/27/18
β
323
kj
Friday 11/23/18
30 min 90s Hip Hop Ride
Jenn Sherman
View Class
Share
kj
Tuesday 10/30/18
β
333
kj
Friday 10/12/18
Previous Workouts
Next Workouts