Shake and Bake
Workouts
Monday 9/11/23 @ 1:14 PM
111kj
76rpm
32%
13mph
Tuesday 11/7/23 @ 12:0 PM
✅
115kj
62rpm
38%
13mph
Wednesday 12/7/22 @ 1:44 PM
✅
104kj
77rpm
37%
15mph
Wednesday 11/23/22 @ 2:56 PM
85kj
60rpm
35%
12mph
Monday 9/19/22 @ 12:59 PM
✅
151kj
74rpm
38%
15mph
Tuesday 9/20/22 @ 11:16 AM
126kj
63rpm
39%
14mph
Monday 11/8/21 @ 1:42 PM
✅
248kj
75rpm
39%
16mph
Sunday 11/7/21 @ 1:0 PM
201kj
73rpm
40%
14mph
Friday 5/14/21 @ 2:45 PM
✅
172kj
76rpm
41%
16mph
Tuesday 11/19/19 @ 10:20 AM
144kj
67rpm
40%
15mph
Wednesday 5/5/21 @ 12:33 PM
✅
181kj
77rpm
40%
16mph
Friday 5/7/21 @ 10:40 AM
151kj
67rpm
42%
15mph
Sunday 4/11/21 @ 1:25 PM
✅
261kj
75rpm
40%
16mph
Tuesday 4/13/21 @ 10:59 AM
218kj
67rpm
41%
15mph
Saturday 1/30/21 @ 4:53 PM
✅
279kj
72rpm
42%
16mph
Saturday 1/30/21 @ 4:54 PM
245kj
70rpm
41%
16mph
Wednesday 10/14/20 @ 11:25 PM
✅
170kj
79rpm
39%
16mph
Friday 10/16/20 @ 10:33 AM
166kj
71rpm
41%
16mph
Saturday 6/13/20 @ 1:54 PM
✅
187kj
77rpm
41%
16mph
Saturday 6/13/20 @ 1:57 PM
141kj
69rpm
39%
15mph
Workouts
144
kj
Tuesday 11/19/19
141
kj
Saturday 6/13/20