Shake and Bake
Workouts
Monday 3/20/23 @ 11:59 AM
150kj
76rpm
37%
15mph
Sunday 3/19/23 @ 3:52 PM
✅
152kj
50rpm
49%
15mph
Thursday 10/21/21 @ 12:39 PM
✅
157kj
72rpm
40%
15mph
Thursday 3/16/23 @ 11:34 AM
140kj
48rpm
49%
14mph
Saturday 4/30/22 @ 2:24 PM
✅
113kj
88rpm
36%
16mph
Monday 5/2/22 @ 10:49 PM
79kj
60rpm
39%
13mph
Tuesday 11/30/21 @ 2:29 PM
✅
172kj
65rpm
46%
16mph
Sunday 12/19/21 @ 8:34 PM
135kj
55rpm
44%
14mph
Tuesday 10/12/21 @ 1:28 PM
✅
159kj
77rpm
39%
15mph
Saturday 1/22/22 @ 3:23 PM
139kj
54rpm
46%
14mph
Sunday 1/17/21 @ 2:26 PM
✅
372kj
74rpm
42%
16mph
Monday 1/18/21 @ 9:24 PM
294kj
52rpm
48%
15mph
Thursday 11/26/20 @ 12:54 PM
✅
272kj
76rpm
41%
16mph
Thursday 11/26/20 @ 12:55 PM
271kj
60rpm
48%
16mph
Friday 8/14/20 @ 9:55 PM
252kj
82rpm
37%
16mph
Friday 8/14/20 @ 9:55 PM
✅
265kj
66rpm
44%
15mph
Sunday 5/5/19 @ 11:46 AM
176kj
76rpm
40%
16mph
Sunday 8/2/20 @ 3:6 PM
✅
193kj
67rpm
45%
16mph
Monday 1/27/20 @ 2:16 PM
155kj
77rpm
38%
15mph
Tuesday 3/10/20 @ 11:54 PM
✅
174kj
69rpm
43%
16mph
Workouts
140
kj
Thursday 3/16/23
271
kj
Thursday 11/26/20