Shake and Bake
Workouts
Wednesday 8/16/23 @ 12:20 PM
57kj
79rpm
32%
13mph
Wednesday 4/19/23 @ 1:22 PM
✅
103kj
76rpm
42%
17mph
Thursday 6/9/22 @ 12:35 PM
80kj
75rpm
34%
14mph
Thursday 9/1/22 @ 6:28 PM
✅
152kj
76rpm
44%
18mph
Wednesday 9/1/21 @ 3:28 PM
✅
179kj
76rpm
41%
16mph
Thursday 9/2/21 @ 12:28 AM
kj
rpm
%
0mph
Saturday 8/7/21 @ 2:25 PM
167kj
70rpm
42%
16mph
Wednesday 8/25/21 @ 3:42 PM
✅
243kj
74rpm
46%
18mph
Sunday 7/5/20 @ 4:10 PM
✅
54kj
84rpm
36%
16mph
Tuesday 4/23/19 @ 11:18 PM
51kj
70rpm
40%
15mph
Saturday 9/19/20 @ 3:54 PM
196kj
78rpm
41%
17mph
Saturday 9/19/20 @ 3:58 PM
✅
293kj
79rpm
48%
20mph
Friday 7/31/20 @ 2:30 PM
123kj
77rpm
40%
16mph
Tuesday 7/28/20 @ 10:36 PM
✅
170kj
67rpm
51%
19mph
Friday 1/10/20 @ 1:19 AM
165kj
75rpm
39%
15mph
Tuesday 1/14/20 @ 11:4 AM
✅
250kj
73rpm
47%
18mph
Saturday 5/18/19 @ 3:35 PM
281kj
74rpm
42%
16mph
Saturday 5/18/19 @ 3:41 PM
✅
433kj
77rpm
48%
20mph
Friday 4/19/19 @ 8:36 PM
278kj
78rpm
40%
16mph
Saturday 4/20/19 @ 1:43 PM
✅
380kj
73rpm
48%
19mph
Workouts
165
kj
Friday 1/10/20