Shake and Bake
Workouts
Sunday 8/1/21 @ 8:34 PM
488kj
80rpm
44%
18mph
Saturday 4/3/21 @ 11:26 AM
✅
713kj
51rpm
71%
21mph
Friday 5/21/21 @ 12:1 AM
515kj
86rpm
42%
19mph
Sunday 5/23/21 @ 9:58 PM
✅
739kj
59rpm
63%
21mph
Friday 12/31/21 @ 10:9 PM
✅
220kj
82rpm
41%
17mph
Sunday 1/2/22 @ 2:4 PM
208kj
54rpm
54%
17mph
Monday 5/24/21 @ 6:37 PM
294kj
93rpm
32%
15mph
Thursday 5/27/21 @ 4:29 PM
✅
469kj
60rpm
54%
18mph
Saturday 3/27/21 @ 5:30 PM
253kj
90rpm
41%
18mph
Saturday 3/27/21 @ 5:30 PM
✅
401kj
57rpm
68%
22mph
Thursday 12/3/20 @ 1:50 AM
214kj
82rpm
40%
17mph
Tuesday 8/25/20 @ 9:34 AM
✅
338kj
74rpm
52%
21mph
Sunday 11/8/20 @ 8:52 PM
334kj
85rpm
40%
18mph
Monday 11/9/20 @ 12:22 PM
✅
488kj
56rpm
63%
20mph
Saturday 10/10/20 @ 1:8 AM
203kj
81rpm
40%
17mph
Monday 10/12/20 @ 12:24 PM
✅
340kj
81rpm
49%
21mph
Tuesday 6/23/20 @ 12:3 AM
311kj
86rpm
39%
17mph
Thursday 6/25/20 @ 9:39 PM
✅
542kj
69rpm
56%
21mph
Thursday 6/25/20 @ 12:44 AM
292kj
78rpm
40%
17mph
Wednesday 6/24/20 @ 9:1 AM
✅
477kj
72rpm
53%
20mph
Workouts
488
kj
Sunday 8/1/21
208
kj
Sunday 1/2/22
253
kj
Saturday 3/27/21
214
kj
Thursday 12/3/20
334
kj
Sunday 11/8/20
203
kj
Saturday 10/10/20
292
kj
Thursday 6/25/20