Shake and Bake
Workouts
Wednesday 11/18/20 @ 11:40 PM
484kj
82rpm
48%
20mph
Tuesday 11/16/21 @ 1:42 PM
✅
492kj
80rpm
50%
21mph
Saturday 8/1/20 @ 2:18 PM
120kj
83rpm
47%
21mph
Friday 4/17/20 @ 10:40 PM
✅
129kj
82rpm
52%
22mph
Saturday 7/11/20 @ 4:23 PM
703kj
88rpm
47%
21mph
Saturday 6/22/19 @ 9:32 PM
✅
750kj
91rpm
47%
22mph
Tuesday 6/16/20 @ 10:5 PM
485kj
88rpm
45%
20mph
Monday 9/2/19 @ 6:37 PM
✅
567kj
90rpm
48%
21mph
Monday 9/2/19 @ 4:18 PM
287kj
86rpm
35%
16mph
Wednesday 3/27/19 @ 10:24 AM
✅
543kj
90rpm
47%
21mph
Monday 6/17/19 @ 10:46 PM
411kj
82rpm
44%
19mph
Wednesday 6/19/19 @ 10:52 AM
✅
562kj
85rpm
50%
22mph
Tuesday 6/5/18 @ 11:2 PM
✅
474kj
85rpm
47%
20mph
Sunday 6/9/19 @ 6:43 PM
344kj
93rpm
46%
21mph
Saturday 8/25/18 @ 4:44 PM
621kj
90rpm
44%
20mph
Sunday 8/26/18 @ 12:41 PM
✅
672kj
82rpm
49%
21mph
Thursday 3/21/19 @ 8:55 PM
kj
rpm
%
0mph
Friday 2/22/19 @ 10:54 PM
✅
529kj
95rpm
45%
21mph
Wednesday 2/20/19 @ 12:14 AM
416kj
82rpm
44%
19mph
Monday 2/18/19 @ 3:16 PM
✅
556kj
88rpm
49%
22mph
Workouts
484
kj
Wednesday 11/18/20
621
kj
Saturday 8/25/18
kj
Thursday 3/21/19