Shake and Bake
Workouts
Friday 7/29/22 @ 9:42 PM
166kj
83rpm
43%
18mph
Monday 9/26/22 @ 2:15 PM
✅
182kj
81rpm
45%
19mph
Thursday 8/29/19 @ 10:32 PM
335kj
78rpm
41%
17mph
Wednesday 5/17/23 @ 11:25 AM
✅
359kj
78rpm
43%
18mph
Saturday 11/23/19 @ 8:19 PM
627kj
87rpm
46%
20mph
Saturday 2/1/20 @ 1:56 PM
✅
691kj
84rpm
49%
21mph
Tuesday 9/27/22 @ 8:43 PM
✅
218kj
86rpm
39%
17mph
Tuesday 8/18/20 @ 11:36 PM
192kj
76rpm
37%
15mph
Tuesday 6/30/20 @ 9:38 PM
✅
519kj
85rpm
48%
21mph
Wednesday 7/13/22 @ 11:34 AM
389kj
78rpm
43%
18mph
Wednesday 4/28/21 @ 10:52 PM
✅
491kj
85rpm
46%
21mph
Tuesday 10/5/21 @ 1:17 PM
420kj
80rpm
46%
19mph
Thursday 7/18/19 @ 11:25 PM
✅
147kj
82rpm
46%
20mph
Wednesday 12/18/19 @ 11:22 AM
104kj
73rpm
44%
17mph
Monday 2/1/21 @ 11:45 PM
✅
322kj
84rpm
47%
20mph
Monday 12/21/20 @ 1:30 PM
226kj
78rpm
42%
17mph
Saturday 6/27/20 @ 3:13 PM
✅
642kj
88rpm
45%
20mph
Saturday 11/23/19 @ 1:18 PM
467kj
79rpm
43%
18mph
Thursday 6/27/19 @ 11:17 PM
✅
260kj
85rpm
42%
18mph
Thursday 9/5/19 @ 12:50 AM
243kj
78rpm
42%
18mph
Workouts
166
kj
Friday 7/29/22
335
kj
Thursday 8/29/19
627
kj
Saturday 11/23/19
192
kj
Tuesday 8/18/20
420
kj
Tuesday 10/5/21
104
kj
Wednesday 12/18/19
226
kj
Monday 12/21/20
467
kj
Saturday 11/23/19