Shake and Bake
Workouts
Wednesday 2/5/20 @ 1:58 PM
✅
330kj
80rpm
41%
17mph
Thursday 2/6/20 @ 2:21 AM
306kj
83rpm
39%
17mph
Thursday 11/12/20 @ 2:54 PM
✅
336kj
81rpm
41%
18mph
Saturday 8/5/23 @ 2:32 PM
274kj
82rpm
37%
16mph
Tuesday 10/8/19 @ 2:20 AM
✅
228kj
84rpm
40%
18mph
Tuesday 10/8/19 @ 12:8 AM
224kj
84rpm
41%
18mph
Thursday 7/16/20 @ 1:58 PM
✅
446kj
80rpm
41%
17mph
Saturday 1/18/20 @ 5:55 PM
433kj
82rpm
40%
17mph
Friday 6/11/21 @ 2:26 PM
✅
223kj
85rpm
40%
17mph
Thursday 6/10/21 @ 11:51 AM
201kj
92rpm
36%
17mph
Wednesday 3/24/21 @ 1:41 PM
✅
359kj
82rpm
42%
18mph
Wednesday 5/12/21 @ 11:50 AM
314kj
82rpm
40%
17mph
Friday 7/10/20 @ 1:58 PM
✅
209kj
88rpm
38%
17mph
Friday 2/12/21 @ 3:2 AM
176kj
94rpm
33%
16mph
Thursday 7/23/20 @ 1:55 PM
✅
357kj
82rpm
42%
18mph
Tuesday 7/21/20 @ 3:6 PM
331kj
87rpm
39%
18mph
Thursday 4/30/20 @ 2:30 PM
✅
378kj
84rpm
42%
18mph
Tuesday 4/28/20 @ 3:31 PM
336kj
84rpm
40%
17mph
Friday 8/2/19 @ 1:49 PM
✅
326kj
81rpm
41%
17mph
Tuesday 11/19/19 @ 1:59 AM
321kj
81rpm
41%
17mph
Workouts
274
kj
Saturday 8/5/23
433
kj
Saturday 1/18/20
201
kj
Thursday 6/10/21
314
kj
Wednesday 5/12/21
176
kj
Friday 2/12/21
331
kj
Tuesday 7/21/20
321
kj
Tuesday 11/19/19