Shake and Bake
Workouts
Thursday 2/11/21 @ 11:49 AM
186kj
85rpm
32%
14mph
Sunday 7/30/23 @ 5:9 PM
✅
478kj
96rpm
42%
20mph
Monday 5/24/21 @ 10:52 AM
187kj
89rpm
29%
13mph
Monday 11/28/22 @ 10:49 PM
✅
468kj
87rpm
44%
20mph
Friday 8/20/21 @ 3:27 PM
222kj
83rpm
34%
15mph
Wednesday 9/28/22 @ 6:11 PM
✅
472kj
91rpm
44%
20mph
Sunday 12/12/21 @ 2:26 PM
223kj
66rpm
41%
15mph
Sunday 12/12/21 @ 2:28 PM
✅
492kj
82rpm
49%
20mph
Friday 7/30/21 @ 11:6 AM
203kj
80rpm
34%
14mph
Friday 7/23/21 @ 7:29 PM
✅
420kj
95rpm
41%
19mph
Thursday 7/29/21 @ 10:38 AM
140kj
67rpm
40%
14mph
Thursday 7/8/21 @ 3:29 PM
✅
252kj
78rpm
45%
18mph
Thursday 5/20/21 @ 10:27 AM
258kj
80rpm
33%
14mph
Wednesday 5/19/21 @ 9:34 PM
✅
544kj
91rpm
42%
19mph
Saturday 4/17/21 @ 9:4 AM
233kj
83rpm
31%
13mph
Sunday 3/14/21 @ 1:27 PM
✅
571kj
85rpm
45%
19mph
Friday 3/26/21 @ 10:54 AM
157kj
67rpm
42%
15mph
Tuesday 3/16/21 @ 10:3 PM
✅
278kj
77rpm
48%
19mph
Friday 8/21/20 @ 11:46 AM
85kj
75rpm
36%
14mph
Monday 8/24/20 @ 8:26 PM
✅
195kj
88rpm
45%
20mph
Workouts
186
kj
Thursday 2/11/21
203
kj
Friday 7/30/21