Shake and Bake
Workouts
Friday 10/20/23 @ 4:48 PM
249kj
67rpm
43%
16mph
Wednesday 3/29/23 @ 10:14 PM
✅
623kj
91rpm
49%
23mph
Monday 2/20/23 @ 12:9 PM
kj
rpm
%
0mph
Wednesday 11/23/22 @ 7:39 PM
✅
636kj
90rpm
50%
23mph
Friday 2/17/23 @ 8:1 PM
396kj
83rpm
37%
17mph
Friday 2/21/20 @ 9:59 PM
✅
872kj
93rpm
50%
23mph
Thursday 2/9/23 @ 10:58 AM
400kj
88rpm
35%
17mph
Tuesday 2/14/23 @ 11:28 PM
✅
829kj
90rpm
50%
23mph
Sunday 1/29/23 @ 2:12 PM
435kj
79rpm
40%
17mph
Monday 10/10/22 @ 8:35 PM
✅
884kj
92rpm
50%
23mph
Saturday 1/28/23 @ 1:35 AM
311kj
85rpm
38%
17mph
Sunday 12/11/22 @ 12:15 AM
✅
646kj
90rpm
50%
23mph
Thursday 7/21/22 @ 2:22 PM
189kj
81rpm
35%
16mph
Saturday 7/2/22 @ 10:18 PM
✅
449kj
92rpm
50%
23mph
Saturday 8/1/20 @ 1:53 PM
292kj
83rpm
39%
17mph
Friday 2/26/21 @ 10:44 PM
✅
643kj
92rpm
50%
23mph
Wednesday 2/17/21 @ 1:28 AM
201kj
78rpm
48%
17mph
Thursday 1/14/21 @ 1:6 AM
✅
411kj
92rpm
49%
23mph
Saturday 4/27/19 @ 9:50 AM
250kj
73rpm
36%
15mph
Friday 4/19/19 @ 2:42 PM
✅
572kj
89rpm
48%
22mph
Workouts
249
kj
Friday 10/20/23
400
kj
Thursday 2/9/23
435
kj
Sunday 1/29/23
311
kj
Saturday 1/28/23
189
kj
Thursday 7/21/22
292
kj
Saturday 8/1/20
201
kj
Wednesday 2/17/21
250
kj
Saturday 4/27/19