Shake and Bake
VS
Workouts
Friday 12/4/20 @ 6:40 PM
✅
601kj
83rpm
52%
22mph
Monday 3/23/20 @ 12:2 PM
513kj
88rpm
47%
21mph
Wednesday 11/9/22 @ 4:1 PM
340kj
88rpm
44%
20mph
Tuesday 6/30/20 @ 12:8 PM
✅
350kj
84rpm
49%
21mph
Sunday 6/14/20 @ 4:2 PM
✅
358kj
89rpm
47%
21mph
Thursday 9/17/20 @ 10:57 AM
328kj
86rpm
47%
21mph
Sunday 5/31/20 @ 3:37 PM
✅
606kj
81rpm
54%
22mph
Wednesday 1/27/21 @ 12:25 PM
551kj
86rpm
49%
22mph
Tuesday 4/28/20 @ 4:5 PM
✅
615kj
83rpm
52%
22mph
Thursday 4/30/20 @ 11:53 AM
566kj
84rpm
50%
22mph
Tuesday 6/12/18 @ 11:45 AM
✅
250kj
82rpm
51%
22mph
Thursday 11/29/18 @ 2:58 PM
208kj
88rpm
46%
20mph
Friday 8/17/18 @ 11:54 AM
536kj
75rpm
53%
21mph
Friday 4/3/20 @ 11:59 AM
✅
596kj
78rpm
55%
22mph
Thursday 1/16/20 @ 3:30 PM
✅
587kj
81rpm
52%
22mph
Wednesday 1/8/20 @ 1:39 PM
508kj
88rpm
47%
21mph
Monday 12/9/19 @ 8:47 PM
✅
653kj
77rpm
57%
23mph
Friday 12/6/19 @ 1:21 PM
536kj
79rpm
52%
21mph
Saturday 6/1/19 @ 8:25 PM
✅
703kj
84rpm
49%
21mph
Monday 8/19/19 @ 3:31 PM
690kj
83rpm
49%
21mph
aridrhasnoname
Longmont, CO
264
🔥
VS
ajerseyspingirl
Westfield, NJ
36
Workouts
513
kj
Monday 3/23/20
340
kj
Wednesday 11/9/22
328
kj
Thursday 9/17/20
551
kj
Wednesday 1/27/21
508
kj
Wednesday 1/8/20
690
kj
Monday 8/19/19