Shake and Bake
Workouts
Tuesday 7/28/20 @ 4:1 PM
60kj
79rpm
39%
16mph
Tuesday 2/11/20 @ 4:8 PM
✅
100kj
80rpm
47%
20mph
Tuesday 7/24/18 @ 2:19 PM
70kj
70rpm
39%
15mph
Friday 11/2/18 @ 8:34 PM
✅
182kj
90rpm
47%
22mph
Tuesday 6/12/18 @ 10:30 PM
308kj
69rpm
46%
17mph
Tuesday 6/12/18 @ 1:25 PM
✅
605kj
79rpm
54%
22mph
Monday 2/19/18 @ 10:57 AM
185kj
75rpm
42%
16mph
Tuesday 2/20/18 @ 4:6 PM
✅
363kj
84rpm
50%
21mph
Wednesday 12/13/17 @ 10:58 PM
272kj
79rpm
39%
16mph
Tuesday 1/30/18 @ 3:18 PM
✅
556kj
88rpm
49%
22mph
Sunday 12/31/17 @ 2:21 PM
402kj
83rpm
45%
19mph
Sunday 12/31/17 @ 2:23 PM
✅
540kj
84rpm
50%
21mph
Wednesday 12/13/17 @ 12:3 AM
238kj
73rpm
40%
15mph
Tuesday 12/12/17 @ 2:23 PM
✅
692kj
83rpm
56%
24mph
Sunday 11/26/17 @ 3:26 PM
518kj
81rpm
45%
19mph
Sunday 11/26/17 @ 3:26 PM
✅
854kj
83rpm
55%
23mph
Tuesday 11/7/17 @ 9:7 PM
310kj
75rpm
43%
17mph
Tuesday 11/7/17 @ 12:52 PM
✅
593kj
82rpm
53%
22mph
Monday 11/6/17 @ 11:42 PM
396kj
75rpm
43%
17mph
Sunday 10/15/17 @ 2:23 PM
✅
760kj
80rpm
53%
22mph
Workouts
518
kj
Sunday 11/26/17