Shake and Bake

Workouts

Sunday 6/5/22 @ 1:29 PM
329kj
78rpm
43%
18mph
45 min Sold Out Show Ride
Jenn Sherman
Thursday 6/9/22 @ 6:13 PM
297kj
74rpm
44%
17mph
Sunday 5/9/21 @ 2:57 PM
421kj
72rpm
51%
19mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Sunday 5/9/21 @ 3:0 PM
308kj
81rpm
41%
17mph
Thursday 2/4/21 @ 11:27 PM
169kj
82rpm
37%
16mph
30 min Bob Marley Ride
Denis Morton
Tuesday 2/9/21 @ 9:23 PM
225kj
82rpm
43%
18mph
Thursday 9/5/19 @ 10:47 PM
202kj
70rpm
45%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 6:36 PM
260kj
89rpm
42%
19mph
Sunday 5/3/20 @ 1:56 PM
205kj
80rpm
41%
17mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:57 PM
243kj
85rpm
42%
18mph
Saturday 4/25/20 @ 1:58 PM
210kj
78rpm
42%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
267kj
90rpm
42%
19mph
Friday 11/15/19 @ 12:20 AM
112kj
77rpm
39%
16mph
20 min 70s Pop Ride
Christine D'Ercole
Friday 10/25/19 @ 5:18 PM
169kj
90rpm
41%
19mph
Sunday 6/10/18 @ 2:16 PM
172kj
75rpm
40%
16mph
30 min Raise Your Glass Ride
Jenn Sherman
Tuesday 2/14/17 @ 4:28 PM
231kj
85rpm
41%
18mph
Tuesday 10/31/17 @ 9:43 PM
308kj
80rpm
42%
17mph
45 min Rock Ride
Jenn Sherman
Tuesday 10/31/17 @ 1:28 PM
422kj
82rpm
46%
19mph
Friday 10/13/17 @ 10:7 PM
302kj
79rpm
41%
17mph
45 min Yacht Rock Ride
Jenn Sherman
Wednesday 8/16/17 @ 6:57 PM
469kj
88rpm
45%
20mph

Workouts

45 min Sold Out Show Ride
Jenn Sherman
329 kj
Sunday 6/5/22
297 kj
Thursday 6/9/22
45 min Two for One Mother's Day Ride
Alex & Jenn
421 kj
Sunday 5/9/21
308 kj
Sunday 5/9/21
30 min Bob Marley Ride
Denis Morton
169 kj
Thursday 2/4/21
225 kj
Tuesday 2/9/21
30 min Lizzo Ride
Robin Arzón
202 kj
Thursday 9/5/19
260 kj
Saturday 5/9/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
205 kj
Sunday 5/3/20
243 kj
Sunday 5/3/20
30 min Together We Ride: Live from Home
Robin Arzón
210 kj
Saturday 4/25/20
267 kj
Saturday 4/25/20
20 min 70s Pop Ride
Christine D'Ercole
112 kj
Friday 11/15/19
169 kj
Friday 10/25/19
30 min Raise Your Glass Ride
Jenn Sherman
172 kj
Sunday 6/10/18
231 kj
Tuesday 2/14/17
45 min Rock Ride
Jenn Sherman
308 kj
Tuesday 10/31/17
422 kj
Tuesday 10/31/17
45 min Yacht Rock Ride
Jenn Sherman
302 kj
Friday 10/13/17
469 kj
Wednesday 8/16/17