Shake and Bake
Workouts
Wednesday 7/1/20 @ 10:13 PM
428kj
81rpm
41%
17mph
Thursday 7/27/23 @ 11:35 AM
✅
853kj
92rpm
49%
23mph
Sunday 5/2/21 @ 5:4 PM
229kj
83rpm
35%
15mph
Tuesday 7/25/23 @ 11:24 AM
✅
566kj
85rpm
50%
22mph
Monday 2/17/20 @ 3:22 PM
167kj
81rpm
30%
13mph
Monday 2/27/23 @ 4:17 PM
✅
706kj
68rpm
63%
24mph
Sunday 3/10/19 @ 1:18 AM
185kj
81rpm
39%
16mph
Wednesday 10/12/22 @ 1:50 PM
✅
403kj
86rpm
51%
22mph
Saturday 10/16/21 @ 5:18 PM
250kj
85rpm
35%
15mph
Tuesday 10/12/21 @ 1:1 PM
✅
654kj
91rpm
50%
23mph
Saturday 6/27/20 @ 5:43 PM
386kj
81rpm
40%
17mph
Wednesday 6/30/21 @ 12:51 PM
✅
844kj
89rpm
50%
23mph
Tuesday 1/5/21 @ 4:37 PM
154kj
81rpm
36%
15mph
Saturday 1/30/21 @ 12:52 AM
✅
350kj
97rpm
44%
21mph
Wednesday 1/29/20 @ 3:55 PM
227kj
82rpm
31%
13mph
Thursday 10/15/20 @ 10:57 AM
✅
753kj
92rpm
47%
22mph
Saturday 7/25/20 @ 3:33 PM
404kj
77rpm
42%
17mph
Tuesday 7/28/20 @ 2:12 PM
✅
719kj
93rpm
46%
21mph
Sunday 6/28/20 @ 3:40 PM
186kj
82rpm
38%
16mph
Wednesday 7/1/20 @ 2:29 PM
✅
295kj
95rpm
42%
20mph
Workouts
229
kj
Sunday 5/2/21
185
kj
Sunday 3/10/19
386
kj
Saturday 6/27/20
154
kj
Tuesday 1/5/21
227
kj
Wednesday 1/29/20
404
kj
Saturday 7/25/20
186
kj
Sunday 6/28/20