Shake and Bake
Workouts
Friday 11/4/22 @ 11:41 PM
✅
268kj
65rpm
54%
19mph
Friday 11/4/22 @ 3:2 PM
182kj
67rpm
44%
16mph
Thursday 4/28/22 @ 9:53 PM
✅
171kj
77rpm
46%
19mph
Friday 4/22/22 @ 5:33 PM
kj
rpm
%
0mph
Saturday 1/22/22 @ 6:42 PM
✅
478kj
82rpm
48%
20mph
Monday 11/18/19 @ 6:47 PM
280kj
80rpm
39%
16mph
Thursday 11/26/20 @ 4:48 PM
✅
92kj
83rpm
38%
16mph
Thursday 8/12/21 @ 2:16 PM
91kj
76rpm
41%
16mph
Sunday 5/3/20 @ 5:13 PM
91kj
83rpm
38%
16mph
Wednesday 7/31/19 @ 6:2 PM
✅
92kj
69rpm
44%
16mph
Wednesday 4/1/20 @ 4:9 PM
✅
462kj
83rpm
46%
20mph
Tuesday 2/5/19 @ 2:5 PM
304kj
76rpm
42%
17mph
Wednesday 1/22/20 @ 4:33 PM
✅
403kj
82rpm
45%
19mph
Monday 1/20/20 @ 6:25 PM
294kj
76rpm
42%
17mph
Wednesday 5/8/19 @ 2:40 PM
✅
226kj
83rpm
40%
17mph
Sunday 4/28/19 @ 4:27 PM
210kj
77rpm
42%
17mph
Monday 1/7/19 @ 6:21 PM
✅
311kj
80rpm
41%
17mph
Monday 1/7/19 @ 2:28 PM
297kj
81rpm
40%
17mph
Tuesday 8/21/18 @ 3:3 PM
31kj
70rpm
32%
12mph
Tuesday 11/6/18 @ 8:15 PM
✅
57kj
78rpm
39%
16mph
Workouts
280
kj
Monday 11/18/19
294
kj
Monday 1/20/20
297
kj
Monday 1/7/19