Shake and Bake
Workouts
Friday 6/11/21 @ 10:22 AM
✅
986kj
90rpm
53%
24mph
Saturday 9/24/22 @ 1:9 PM
606kj
81rpm
46%
19mph
Tuesday 10/11/22 @ 10:7 AM
✅
453kj
87rpm
53%
23mph
Monday 10/24/22 @ 10:18 AM
292kj
84rpm
44%
19mph
Monday 5/16/22 @ 11:0 AM
✅
701kj
84rpm
55%
24mph
Wednesday 2/23/22 @ 10:56 AM
473kj
84rpm
46%
20mph
Sunday 7/30/23 @ 11:50 AM
✅
477kj
83rpm
55%
24mph
Tuesday 1/4/22 @ 11:25 PM
287kj
83rpm
45%
19mph
Monday 5/16/22 @ 10:14 AM
✅
680kj
86rpm
53%
23mph
Wednesday 4/27/22 @ 9:54 AM
470kj
82rpm
47%
20mph
Wednesday 7/6/22 @ 9:57 AM
✅
708kj
86rpm
54%
23mph
Wednesday 7/6/22 @ 9:57 AM
462kj
82rpm
45%
19mph
Wednesday 10/2/19 @ 2:8 PM
✅
492kj
94rpm
52%
24mph
Wednesday 6/15/22 @ 11:54 AM
287kj
84rpm
44%
19mph
Saturday 4/3/21 @ 11:27 AM
✅
931kj
88rpm
54%
24mph
Sunday 8/8/21 @ 2:47 PM
650kj
83rpm
47%
20mph
Friday 5/21/21 @ 11:18 AM
✅
485kj
89rpm
53%
24mph
Wednesday 5/19/21 @ 9:54 AM
279kj
85rpm
44%
19mph
Thursday 10/29/20 @ 9:56 AM
✅
228kj
89rpm
52%
23mph
Tuesday 10/27/20 @ 12:12 PM
117kj
86rpm
40%
17mph
Workouts
292
kj
Monday 10/24/22
473
kj
Wednesday 2/23/22
287
kj
Tuesday 1/4/22
470
kj
Wednesday 4/27/22
287
kj
Wednesday 6/15/22
650
kj
Sunday 8/8/21
279
kj
Wednesday 5/19/21