Shake and Bake
Workouts
Friday 11/11/22 @ 11:23 AM
✅
463kj
86rpm
53%
23mph
Monday 10/17/22 @ 11:35 AM
420kj
88rpm
50%
22mph
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Sunday 11/28/21 @ 4:59 PM
675kj
94rpm
48%
23mph
Saturday 8/3/19 @ 4:41 PM
1473kj
95rpm
51%
24mph
Saturday 6/20/20 @ 6:25 PM
✅
1512kj
92rpm
54%
24mph
Monday 5/8/23 @ 10:47 AM
✅
667kj
86rpm
52%
23mph
Thursday 5/11/23 @ 12:38 PM
547kj
98rpm
38%
19mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Thursday 2/25/21 @ 12:54 PM
651kj
95rpm
45%
21mph
Thursday 5/26/22 @ 10:39 AM
✅
490kj
86rpm
55%
24mph
Wednesday 6/8/22 @ 11:37 AM
417kj
88rpm
50%
22mph
Thursday 2/28/19 @ 10:55 AM
✅
729kj
95rpm
51%
24mph
Monday 3/11/19 @ 1:27 PM
kj
rpm
%
0mph
Wednesday 1/30/19 @ 11:53 AM
✅
721kj
95rpm
51%
24mph
Wednesday 1/30/19 @ 12:10 PM
653kj
85rpm
53%
23mph
Saturday 3/31/18 @ 4:42 PM
917kj
91rpm
52%
23mph
Wednesday 4/4/18 @ 11:11 AM
✅
978kj
82rpm
58%
24mph
Friday 3/3/17 @ 12:0 PM
587kj
94rpm
47%
22mph
Tuesday 11/1/16 @ 10:59 AM
✅
741kj
75rpm
62%
23mph
Workouts
420
kj
Monday 10/17/22
1473
kj
Saturday 8/3/19
417
kj
Wednesday 6/8/22
653
kj
Wednesday 1/30/19
917
kj
Saturday 3/31/18