Shake and Bake
Workouts
Thursday 12/10/20 @ 4:27 PM
✅
411kj
80rpm
53%
23mph
Friday 12/11/20 @ 3:25 PM
372kj
76rpm
54%
22mph
Wednesday 9/6/23 @ 6:14 PM
18kj
39rpm
45%
10mph
Saturday 9/9/23 @ 4:1 PM
✅
216kj
72rpm
53%
21mph
Sunday 5/21/23 @ 3:57 PM
✅
433kj
82rpm
54%
23mph
Sunday 5/21/23 @ 3:59 PM
336kj
72rpm
54%
21mph
Sunday 1/15/23 @ 4:54 PM
✅
434kj
82rpm
53%
23mph
Sunday 1/15/23 @ 4:58 PM
355kj
74rpm
54%
21mph
Monday 12/12/22 @ 4:57 PM
✅
577kj
78rpm
53%
22mph
Monday 12/12/22 @ 4:57 PM
491kj
67rpm
56%
21mph
Wednesday 12/7/22 @ 4:57 PM
✅
418kj
83rpm
52%
23mph
Wednesday 12/7/22 @ 4:55 PM
378kj
73rpm
56%
22mph
Tuesday 3/29/22 @ 1:56 PM
54kj
47rpm
47%
13mph
Tuesday 3/29/22 @ 1:58 PM
✅
642kj
75rpm
58%
23mph
Wednesday 3/2/22 @ 4:57 PM
✅
386kj
78rpm
53%
22mph
Wednesday 3/2/22 @ 4:59 PM
365kj
70rpm
57%
21mph
Thursday 8/5/21 @ 4:0 PM
✅
280kj
77rpm
56%
23mph
Thursday 8/5/21 @ 4:2 PM
251kj
69rpm
59%
22mph
Tuesday 3/3/20 @ 5:23 PM
✅
301kj
78rpm
58%
23mph
Monday 3/2/20 @ 2:21 PM
295kj
81rpm
56%
23mph
Workouts
491
kj
Monday 12/12/22
365
kj
Wednesday 3/2/22