Shake and Bake
Workouts
Monday 4/25/22 @ 10:52 PM
398kj
89rpm
41%
19mph
Tuesday 4/23/24 @ 12:16 PM
✅
520kj
95rpm
44%
21mph
Thursday 1/13/22 @ 1:22 AM
372kj
87rpm
41%
18mph
Monday 11/6/23 @ 10:56 PM
✅
502kj
97rpm
43%
21mph
Sunday 10/22/23 @ 11:5 PM
359kj
85rpm
41%
18mph
Saturday 10/21/23 @ 1:33 PM
✅
475kj
97rpm
42%
20mph
Friday 7/28/23 @ 8:31 PM
362kj
89rpm
41%
18mph
Tuesday 4/27/21 @ 9:34 PM
✅
401kj
87rpm
43%
19mph
Thursday 7/2/20 @ 12:48 AM
453kj
87rpm
40%
18mph
Wednesday 7/19/23 @ 6:55 PM
✅
680kj
98rpm
43%
21mph
Monday 3/6/23 @ 12:56 AM
384kj
82rpm
42%
18mph
Wednesday 3/1/23 @ 10:46 PM
✅
491kj
92rpm
44%
20mph
Saturday 2/4/23 @ 9:17 PM
360kj
88rpm
40%
18mph
Thursday 2/2/23 @ 1:1 PM
✅
499kj
99rpm
42%
21mph
Monday 6/29/20 @ 5:33 PM
341kj
87rpm
39%
18mph
Tuesday 7/12/22 @ 7:34 PM
✅
517kj
91rpm
46%
21mph
Saturday 9/12/20 @ 10:12 PM
441kj
86rpm
40%
18mph
Monday 9/7/20 @ 2:49 PM
✅
601kj
86rpm
45%
20mph
Thursday 6/25/20 @ 12:45 AM
410kj
84rpm
39%
17mph
Saturday 6/27/20 @ 1:26 PM
✅
570kj
83rpm
46%
19mph
Workouts
372
kj
Thursday 1/13/22
359
kj
Sunday 10/22/23
362
kj
Friday 7/28/23
360
kj
Saturday 2/4/23
441
kj
Saturday 9/12/20
410
kj
Thursday 6/25/20