Shake and Bake
Workouts
Saturday 2/13/21 @ 7:20 PM
✅
396kj
85rpm
43%
19mph
Monday 2/15/21 @ 4:1 PM
337kj
89rpm
38%
17mph
Tuesday 9/8/20 @ 9:59 PM
✅
410kj
84rpm
44%
19mph
Monday 9/7/20 @ 11:11 PM
315kj
81rpm
40%
17mph
Friday 11/20/20 @ 9:20 PM
✅
269kj
90rpm
42%
19mph
Thursday 11/19/20 @ 12:55 AM
205kj
83rpm
40%
17mph
Sunday 7/18/21 @ 6:27 PM
✅
503kj
85rpm
42%
19mph
Monday 7/26/21 @ 2:19 PM
412kj
82rpm
39%
17mph
Friday 1/29/21 @ 10:30 PM
✅
478kj
82rpm
43%
18mph
Saturday 1/30/21 @ 4:24 PM
412kj
81rpm
40%
17mph
Friday 9/25/20 @ 8:38 PM
✅
526kj
86rpm
43%
19mph
Saturday 9/26/20 @ 2:39 PM
396kj
85rpm
38%
17mph
Thursday 2/27/20 @ 1:32 PM
✅
522kj
91rpm
41%
19mph
Saturday 8/29/20 @ 2:26 PM
386kj
83rpm
39%
17mph
Thursday 1/23/20 @ 10:55 PM
✅
277kj
79rpm
47%
19mph
Thursday 1/23/20 @ 12:19 AM
217kj
73rpm
45%
17mph
Friday 1/10/20 @ 1:22 AM
✅
284kj
82rpm
47%
20mph
Wednesday 1/15/20 @ 2:57 AM
180kj
78rpm
39%
16mph
Monday 12/9/19 @ 10:9 PM
✅
260kj
79rpm
46%
19mph
Saturday 12/7/19 @ 5:26 PM
181kj
73rpm
41%
16mph
Workouts
205
kj
Thursday 11/19/20
412
kj
Monday 7/26/21
412
kj
Saturday 1/30/21
396
kj
Saturday 9/26/20
386
kj
Saturday 8/29/20
180
kj
Wednesday 1/15/20