Shake and Bake
Workouts
Tuesday 10/8/19 @ 2:24 PM
✅
214kj
83rpm
39%
17mph
Tuesday 10/8/19 @ 10:37 AM
194kj
86rpm
37%
16mph
Tuesday 11/2/21 @ 9:47 PM
✅
292kj
80rpm
36%
15mph
Tuesday 11/2/21 @ 10:9 PM
257kj
75rpm
36%
14mph
Wednesday 10/27/21 @ 12:29 AM
✅
297kj
78rpm
37%
15mph
Monday 10/25/21 @ 11:37 AM
279kj
81rpm
36%
15mph
Tuesday 9/28/21 @ 12:21 AM
✅
342kj
75rpm
48%
18mph
Monday 3/23/20 @ 4:0 PM
297kj
85rpm
38%
17mph
Tuesday 9/15/20 @ 11:57 PM
✅
200kj
88rpm
37%
17mph
Friday 8/27/21 @ 1:27 PM
182kj
79rpm
39%
16mph
Thursday 7/23/20 @ 12:20 AM
✅
360kj
81rpm
42%
18mph
Thursday 7/16/20 @ 11:30 AM
314kj
84rpm
39%
17mph
Sunday 12/15/19 @ 3:3 PM
✅
378kj
83rpm
42%
18mph
Saturday 12/14/19 @ 2:14 PM
327kj
89rpm
38%
17mph
Tuesday 2/18/20 @ 8:32 PM
✅
343kj
78rpm
42%
17mph
Tuesday 2/18/20 @ 11:29 PM
312kj
83rpm
39%
17mph
Thursday 1/9/20 @ 12:54 PM
✅
356kj
84rpm
41%
18mph
Tuesday 2/4/20 @ 10:36 AM
295kj
85rpm
37%
16mph
Tuesday 7/16/19 @ 2:42 PM
✅
278kj
75rpm
40%
16mph
Tuesday 7/16/19 @ 10:25 PM
256kj
75rpm
39%
15mph
Workouts
297
kj
Monday 3/23/20
182
kj
Friday 8/27/21
314
kj
Thursday 7/16/20