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Shake and Bake
americangirl13
Delco, PA
319 π₯
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
40
Beat americangirl13
Workouts
Previous Workouts
Next Workouts
Friday 4/21/23 @ 1:53 PM
β
138
kj
75
rpm
42
%
17
mph
20 min 70s Rock Ride
Denis Morton
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Share
Thursday 4/6/23 @ 12:36 PM
107
kj
78
rpm
38
%
15
mph
Monday 3/6/23 @ 4:22 PM
146
kj
62
rpm
41
%
14
mph
30 min 90s Ride
Jenn Sherman
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Sunday 1/29/23 @ 12:56 PM
β
162
kj
75
rpm
39
%
16
mph
Wednesday 11/16/22 @ 4:41 PM
β
171
kj
70
rpm
41
%
15
mph
30 min 90s Rock Ride
Leanne Hainsby
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Monday 11/14/22 @ 1:46 PM
150
kj
78
rpm
36
%
15
mph
Saturday 9/3/22 @ 3:29 PM
157
kj
62
rpm
42
%
14
mph
30 min 80s Rock Ride
Ben Alldis
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Monday 9/5/22 @ 12:46 PM
β
163
kj
79
rpm
38
%
15
mph
Saturday 8/20/22 @ 1:21 PM
β
185
kj
69
rpm
42
%
15
mph
30 min Classic Rock Ride
Emma Lovewell
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Friday 8/19/22 @ 11:28 AM
156
kj
75
rpm
39
%
15
mph
Monday 8/8/22 @ 2:59 PM
β
162
kj
63
rpm
43
%
15
mph
30 min Yacht Rock Ride
Jenn Sherman
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Sunday 8/7/22 @ 1:24 PM
160
kj
76
rpm
38
%
15
mph
Sunday 6/30/19 @ 2:30 PM
268
kj
73
rpm
40
%
16
mph
45 min Disco Ride
Jenn Sherman
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Share
Saturday 8/15/20 @ 2:55 PM
β
284
kj
78
rpm
41
%
16
mph
Saturday 9/25/21 @ 12:9 PM
β
292
kj
71
rpm
43
%
16
mph
45 min 80s Ride
Jenn Sherman
View Class
Share
Tuesday 9/21/21 @ 3:25 PM
282
kj
77
rpm
41
%
16
mph
Wednesday 9/1/21 @ 9:20 PM
β
351
kj
76
rpm
44
%
18
mph
45 min 80s Ride
Ben Alldis
View Class
Share
Thursday 9/2/21 @ 12:28 PM
265
kj
80
rpm
39
%
16
mph
Tuesday 1/15/19 @ 1:18 AM
β
95
kj
86
rpm
44
%
19
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Sunday 5/10/20 @ 4:58 PM
43
kj
84
rpm
32
%
14
mph
Previous Workouts
Next Workouts
americangirl13
Delco, PA
319 π₯
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
40
Beat americangirl13
Workouts
Previous Workouts
Next Workouts
20 min 70s Rock Ride
Denis Morton
View Class
Share
β
138
kj
Friday 4/21/23
107
kj
Thursday 4/6/23
30 min 90s Ride
Jenn Sherman
View Class
Share
146
kj
Monday 3/6/23
β
162
kj
Sunday 1/29/23
30 min 90s Rock Ride
Leanne Hainsby
View Class
Share
β
171
kj
Wednesday 11/16/22
150
kj
Monday 11/14/22
30 min 80s Rock Ride
Ben Alldis
View Class
Share
157
kj
Saturday 9/3/22
β
163
kj
Monday 9/5/22
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
β
185
kj
Saturday 8/20/22
156
kj
Friday 8/19/22
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
β
162
kj
Monday 8/8/22
160
kj
Sunday 8/7/22
45 min Disco Ride
Jenn Sherman
View Class
Share
268
kj
Sunday 6/30/19
β
284
kj
Saturday 8/15/20
45 min 80s Ride
Jenn Sherman
View Class
Share
β
292
kj
Saturday 9/25/21
282
kj
Tuesday 9/21/21
45 min 80s Ride
Ben Alldis
View Class
Share
β
351
kj
Wednesday 9/1/21
265
kj
Thursday 9/2/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
β
95
kj
Tuesday 1/15/19
43
kj
Sunday 5/10/20
Previous Workouts
Next Workouts