Shake and Bake
Workouts
Wednesday 6/7/23 @ 3:57 PM
✅
348kj
76rpm
53%
21mph
Thursday 8/31/23 @ 2:57 PM
85kj
61rpm
34%
11mph
Saturday 6/24/23 @ 1:59 PM
✅
532kj
75rpm
54%
21mph
Sunday 7/16/23 @ 5:0 PM
111kj
58rpm
30%
10mph
Sunday 3/5/23 @ 4:59 PM
✅
346kj
67rpm
57%
21mph
Monday 4/10/23 @ 11:31 PM
102kj
63rpm
35%
12mph
Saturday 10/15/22 @ 3:26 PM
✅
345kj
77rpm
52%
21mph
Friday 10/28/22 @ 2:25 PM
86kj
68rpm
30%
11mph
Wednesday 7/13/22 @ 3:57 PM
✅
273kj
77rpm
56%
22mph
Tuesday 9/6/22 @ 10:17 PM
84kj
74rpm
35%
14mph
Wednesday 2/9/22 @ 4:58 PM
✅
574kj
74rpm
56%
22mph
Saturday 3/5/22 @ 11:31 PM
91kj
45rpm
32%
8mph
Saturday 12/25/21 @ 2:42 PM
✅
384kj
78rpm
54%
22mph
Sunday 1/2/22 @ 3:54 PM
110kj
79rpm
31%
13mph
Thursday 3/11/21 @ 4:29 PM
✅
534kj
75rpm
54%
21mph
Friday 3/19/21 @ 8:14 PM
1kj
64rpm
24%
8mph
Tuesday 1/26/21 @ 6:30 PM
✅
585kj
74rpm
56%
22mph
Monday 1/25/21 @ 11:32 PM
122kj
54rpm
35%
10mph
Tuesday 3/31/20 @ 6:29 PM
✅
391kj
76rpm
55%
22mph
Monday 5/18/20 @ 3:0 PM
124kj
81rpm
32%
13mph
Workouts
110
kj
Sunday 1/2/22