Shake and Bake
Workouts
Thursday 4/7/22 @ 4:56 PM
✅
363kj
68rpm
58%
21mph
Wednesday 6/15/22 @ 3:11 PM
153kj
54rpm
45%
12mph
Sunday 1/16/22 @ 4:57 PM
✅
370kj
71rpm
57%
22mph
Monday 1/17/22 @ 4:11 PM
163kj
73rpm
38%
14mph
Friday 1/22/21 @ 6:49 PM
✅
383kj
74rpm
56%
22mph
Saturday 1/15/22 @ 9:5 PM
182kj
71rpm
41%
15mph
Tuesday 2/23/21 @ 6:28 PM
✅
393kj
78rpm
54%
22mph
Sunday 2/28/21 @ 10:45 PM
200kj
76rpm
42%
16mph
Saturday 7/18/20 @ 3:27 PM
✅
614kj
79rpm
55%
22mph
Sunday 7/26/20 @ 9:10 PM
264kj
69rpm
42%
14mph
Wednesday 7/22/20 @ 2:8 PM
✅
410kj
78rpm
56%
23mph
Saturday 7/25/20 @ 8:12 PM
190kj
81rpm
39%
16mph
Wednesday 12/4/19 @ 4:21 PM
✅
416kj
88rpm
51%
23mph
Saturday 5/16/20 @ 11:16 PM
189kj
90rpm
36%
16mph
Thursday 1/23/20 @ 12:46 PM
✅
407kj
75rpm
57%
22mph
Wednesday 1/22/20 @ 10:18 PM
197kj
76rpm
42%
16mph
Friday 1/10/20 @ 3:37 PM
✅
395kj
75rpm
56%
22mph
Friday 1/17/20 @ 6:44 PM
179kj
76rpm
40%
16mph
Thursday 12/5/19 @ 12:41 PM
✅
215kj
83rpm
54%
23mph
Friday 12/6/19 @ 7:15 PM
107kj
79rpm
41%
17mph
Workouts
153
kj
Wednesday 6/15/22
189
kj
Saturday 5/16/20
179
kj
Friday 1/17/20
107
kj
Friday 12/6/19