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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
567 🔥
Beat hotgirlshiii
VS
hotgirlshiii
OB, NJ - IG: rtorino1965
532
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Thursday 2/1/24 @ 11:58 AM
✅
331
kj
89
rpm
47
%
21
mph
30 min 2000s Rock Ride
Emma Lovewell
View Class
Share
Saturday 1/27/24 @ 1:1 PM
kj
rpm
%
0
mph
Friday 12/16/22 @ 1:17 PM
247
kj
93
rpm
46
%
22
mph
20 min Holiday Ride
Kendall Toole
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Wednesday 12/21/22 @ 11:0 AM
✅
690
kj
81
rpm
79
%
31
mph
Saturday 5/14/22 @ 3:30 PM
✅
358
kj
77
rpm
52
%
21
mph
30 min Together We Ride
Robin Arzón
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Share
Monday 6/13/22 @ 10:38 PM
323
kj
93
rpm
44
%
20
mph
Tuesday 2/22/22 @ 10:54 AM
407
kj
93
rpm
48
%
22
mph
30 min Tabata Ride
Ally Love
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Share
Tuesday 2/22/22 @ 10:56 AM
✅
415
kj
91
rpm
49
%
22
mph
Saturday 11/6/21 @ 11:55 AM
752
kj
100
rpm
42
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/22/22 @ 1:0 PM
✅
786
kj
89
rpm
49
%
22
mph
Friday 12/24/21 @ 4:0 PM
309
kj
92
rpm
43
%
20
mph
30 min Holiday Vacation Ride
Robin Arzón
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Share
Tuesday 12/21/21 @ 10:59 AM
✅
360
kj
83
rpm
50
%
21
mph
Friday 12/10/21 @ 2:27 AM
230
kj
76
rpm
45
%
18
mph
30 min Holiday: 90s Ride
Emma Lovewell
View Class
Share
Thursday 12/16/21 @ 10:59 AM
✅
341
kj
84
rpm
49
%
21
mph
Thursday 8/19/21 @ 12:0 PM
✅
358
kj
101
rpm
42
%
21
mph
30 min Intervals & Arms Ride
Olivia Amato
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Share
Monday 6/14/21 @ 9:59 AM
353
kj
76
rpm
52
%
21
mph
Saturday 1/9/21 @ 7:25 PM
285
kj
72
rpm
52
%
19
mph
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
Friday 2/19/21 @ 11:0 AM
✅
422
kj
83
rpm
54
%
23
mph
Tuesday 11/24/20 @ 1:12 PM
152
kj
76
rpm
45
%
18
mph
20 min Pop Ride
Matt Wilpers
View Class
Share
Thursday 12/3/20 @ 11:33 AM
✅
205
kj
84
rpm
47
%
20
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
567 🔥
Beat hotgirlshiii
VS
hotgirlshiii
OB, NJ - IG: rtorino1965
532
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min 2000s Rock Ride
Emma Lovewell
View Class
Share
✅
331
kj
Thursday 2/1/24
kj
Saturday 1/27/24
20 min Holiday Ride
Kendall Toole
View Class
Share
247
kj
Friday 12/16/22
✅
690
kj
Wednesday 12/21/22
30 min Together We Ride
Robin Arzón
View Class
Share
✅
358
kj
Saturday 5/14/22
323
kj
Monday 6/13/22
30 min Tabata Ride
Ally Love
View Class
Share
407
kj
Tuesday 2/22/22
✅
415
kj
Tuesday 2/22/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
752
kj
Saturday 11/6/21
✅
786
kj
Saturday 1/22/22
30 min Holiday Vacation Ride
Robin Arzón
View Class
Share
309
kj
Friday 12/24/21
✅
360
kj
Tuesday 12/21/21
30 min Holiday: 90s Ride
Emma Lovewell
View Class
Share
230
kj
Friday 12/10/21
✅
341
kj
Thursday 12/16/21
30 min Intervals & Arms Ride
Olivia Amato
View Class
Share
✅
358
kj
Thursday 8/19/21
353
kj
Monday 6/14/21
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
285
kj
Saturday 1/9/21
✅
422
kj
Friday 2/19/21
20 min Pop Ride
Matt Wilpers
View Class
Share
152
kj
Tuesday 11/24/20
✅
205
kj
Thursday 12/3/20
Previous Workouts
Next Workouts