Shake and Bake
VS
Workouts
Saturday 9/2/23 @ 4:7 PM
✅
327kj
90rpm
44%
21mph
Thursday 3/25/21 @ 11:56 PM
199kj
88rpm
38%
17mph
Friday 12/23/22 @ 4:17 PM
✅
215kj
89rpm
45%
21mph
Wednesday 1/13/21 @ 1:42 AM
122kj
79rpm
40%
16mph
Friday 9/2/22 @ 10:22 AM
✅
362kj
98rpm
43%
21mph
Thursday 9/15/22 @ 12:16 AM
140kj
78rpm
35%
14mph
Tuesday 3/22/22 @ 1:31 AM
✅
520kj
76rpm
47%
19mph
Thursday 5/7/20 @ 8:40 PM
388kj
70rpm
43%
16mph
Wednesday 2/9/22 @ 2:53 AM
✅
342kj
90rpm
46%
21mph
Saturday 2/12/22 @ 2:32 PM
174kj
71rpm
42%
16mph
Wednesday 3/3/21 @ 1:24 PM
✅
310kj
81rpm
48%
20mph
Wednesday 3/3/21 @ 12:26 AM
260kj
84rpm
44%
19mph
Thursday 1/28/21 @ 12:34 PM
✅
446kj
74rpm
52%
20mph
Sunday 5/31/20 @ 1:30 PM
360kj
81rpm
44%
18mph
Saturday 1/23/21 @ 6:37 PM
✅
287kj
77rpm
49%
19mph
Friday 1/22/21 @ 12:59 AM
251kj
76rpm
46%
19mph
Thursday 11/5/20 @ 1:32 PM
127kj
72rpm
44%
17mph
Friday 7/31/20 @ 7:53 PM
✅
178kj
71rpm
50%
19mph
Saturday 10/24/20 @ 7:16 PM
77kj
81rpm
36%
15mph
Saturday 8/15/20 @ 2:53 PM
✅
78kj
70rpm
41%
15mph
alyssatheb
@alyssaitis 📍San Jose, CA
205
🔥
VS
healingmeslowly
mindbodysoul
10
Workouts
199
kj
Thursday 3/25/21
140
kj
Thursday 9/15/22
251
kj
Friday 1/22/21