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Shake and Bake
alyssatheb
@alyssaitis πSan Jose, CA
1074 π₯
Beat geminisister609
VS
geminisister609
βοΈπ―βπ
15
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Thursday 11/30/23 @ 11:45 AM
β
324
kj
83
rpm
47
%
21
mph
30 min Intervals & Arms Ride
Ben Alldis
View Class
Share
Friday 12/1/23 @ 5:7 AM
133
kj
46
rpm
50
%
14
mph
Saturday 8/19/23 @ 2:56 PM
β
362
kj
95
rpm
44
%
21
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Wednesday 3/25/20 @ 12:36 PM
190
kj
82
rpm
39
%
16
mph
Wednesday 2/1/23 @ 1:27 PM
β
316
kj
81
rpm
48
%
20
mph
30 min Nile Rodgers Ride
Leanne Hainsby
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Share
Wednesday 2/1/23 @ 1:44 PM
102
kj
66
rpm
46
%
17
mph
Tuesday 8/16/22 @ 12:4 PM
β
362
kj
91
rpm
46
%
21
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 7/1/20 @ 1:21 PM
142
kj
67
rpm
40
%
14
mph
Monday 6/6/22 @ 12:26 PM
β
240
kj
87
rpm
48
%
21
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 6/4/22 @ 2:59 PM
120
kj
68
rpm
44
%
16
mph
Tuesday 10/19/21 @ 12:41 AM
β
254
kj
105
rpm
43
%
22
mph
20 min 2000s Ride
Kendall Toole
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Share
Monday 11/15/21 @ 2:0 PM
131
kj
85
rpm
38
%
16
mph
Wednesday 4/27/22 @ 10:55 AM
β
360
kj
104
rpm
42
%
21
mph
30 min 2010s Ride
Ben Alldis
View Class
Share
Thursday 3/24/22 @ 11:55 AM
193
kj
72
rpm
43
%
16
mph
Thursday 8/26/21 @ 12:3 AM
β
357
kj
100
rpm
43
%
21
mph
30 min 90s Ride
Ben Alldis
View Class
Share
Wednesday 7/28/21 @ 12:59 PM
232
kj
77
rpm
44
%
18
mph
Saturday 1/9/21 @ 7:25 PM
β
285
kj
72
rpm
52
%
19
mph
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
Thursday 1/7/21 @ 2:8 PM
180
kj
66
rpm
45
%
16
mph
Thursday 12/31/20 @ 12:48 PM
β
270
kj
80
rpm
46
%
19
mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
View Class
Share
Wednesday 12/30/20 @ 1:52 PM
180
kj
75
rpm
41
%
16
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis πSan Jose, CA
1074 π₯
Beat geminisister609
VS
geminisister609
βοΈπ―βπ
15
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Ben Alldis
View Class
Share
β
324
kj
Thursday 11/30/23
133
kj
Friday 12/1/23
30 min HIIT Ride
Alex Toussaint
View Class
Share
β
362
kj
Saturday 8/19/23
190
kj
Wednesday 3/25/20
30 min Nile Rodgers Ride
Leanne Hainsby
View Class
Share
β
316
kj
Wednesday 2/1/23
102
kj
Wednesday 2/1/23
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
362
kj
Tuesday 8/16/22
142
kj
Wednesday 7/1/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
240
kj
Monday 6/6/22
120
kj
Saturday 6/4/22
20 min 2000s Ride
Kendall Toole
View Class
Share
β
254
kj
Tuesday 10/19/21
131
kj
Monday 11/15/21
30 min 2010s Ride
Ben Alldis
View Class
Share
β
360
kj
Wednesday 4/27/22
193
kj
Thursday 3/24/22
30 min 90s Ride
Ben Alldis
View Class
Share
β
357
kj
Thursday 8/26/21
232
kj
Wednesday 7/28/21
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
β
285
kj
Saturday 1/9/21
180
kj
Thursday 1/7/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
View Class
Share
β
270
kj
Thursday 12/31/20
180
kj
Wednesday 12/30/20
Previous Workouts
Next Workouts