Shake and Bake

Workouts

Tuesday 5/23/23 @ 11:18 AM
βœ…
463kj
80rpm
47%
20mph
45 min Hip Hop Ride
Alex Toussaint
Monday 5/22/23 @ 11:5 PM
165kj
54rpm
44%
14mph
Friday 4/28/23 @ 12:1 PM
βœ…
378kj
98rpm
44%
22mph
30 min 2Pac Ride
Tunde Oyeneyin
Thursday 4/27/23 @ 11:9 PM
108kj
58rpm
45%
14mph
Monday 10/17/22 @ 4:38 PM
βœ…
362kj
92rpm
46%
21mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 10/15/22 @ 8:25 PM
171kj
67rpm
43%
16mph
Saturday 5/28/22 @ 3:17 PM
βœ…
261kj
97rpm
46%
22mph
20 min New Tracks Ride
Alex Toussaint
Tuesday 5/31/22 @ 10:58 PM
101kj
70rpm
40%
15mph
Thursday 12/30/21 @ 12:27 PM
βœ…
527kj
96rpm
45%
21mph
45 min HIIT & Hills Ride
Alex Toussaint
Sunday 1/2/22 @ 11:21 PM
246kj
62rpm
45%
15mph
Sunday 11/7/21 @ 12:7 AM
βœ…
365kj
101rpm
41%
22mph
30 min The Last Dance Ride
Alex Toussaint
Tuesday 5/19/20 @ 11:33 AM
135kj
52rpm
48%
14mph
Sunday 10/24/21 @ 3:55 PM
βœ…
352kj
102rpm
42%
21mph
30 min Sundays with Love
Ally Love
Wednesday 10/27/21 @ 9:41 PM
185kj
56rpm
52%
16mph
Friday 8/13/21 @ 12:36 AM
βœ…
542kj
101rpm
43%
21mph
45 min Live DJ Ride
Cody Rigsby
Friday 7/19/19 @ 10:4 PM
131kj
49rpm
51%
15mph
Saturday 6/26/21 @ 5:24 PM
βœ…
328kj
103rpm
40%
21mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 6/27/21 @ 10:50 AM
175kj
66rpm
44%
16mph
Wednesday 6/16/21 @ 11:27 PM
βœ…
328kj
104rpm
40%
21mph
30 min Big Freedia Ride
Jess King
Thursday 6/17/21 @ 9:15 PM
166kj
66rpm
44%
16mph

Workouts

45 min Hip Hop Ride
Alex Toussaint
βœ… 463 kj
Tuesday 5/23/23
165 kj
Monday 5/22/23
30 min 2Pac Ride
Tunde Oyeneyin
βœ… 378 kj
Friday 4/28/23
108 kj
Thursday 4/27/23
30 min Hip Hop Ride
Alex Toussaint
βœ… 362 kj
Monday 10/17/22
171 kj
Saturday 10/15/22
20 min New Tracks Ride
Alex Toussaint
βœ… 261 kj
Saturday 5/28/22
101 kj
Tuesday 5/31/22
45 min HIIT & Hills Ride
Alex Toussaint
βœ… 527 kj
Thursday 12/30/21
246 kj
Sunday 1/2/22
30 min The Last Dance Ride
Alex Toussaint
βœ… 365 kj
Sunday 11/7/21
135 kj
Tuesday 5/19/20
30 min Sundays with Love
Ally Love
βœ… 352 kj
Sunday 10/24/21
185 kj
Wednesday 10/27/21
45 min Live DJ Ride
Cody Rigsby
βœ… 542 kj
Friday 8/13/21
131 kj
Friday 7/19/19
30 min Club Bangers Ride
Alex Toussaint
βœ… 328 kj
Saturday 6/26/21
175 kj
Sunday 6/27/21
30 min Big Freedia Ride
Jess King
βœ… 328 kj
Wednesday 6/16/21
166 kj
Thursday 6/17/21